Early in life I used to get outraged when someone else criticized my character, my appearance, my behaviors, or my worldview. It would affect my self-esteem, my mood, and the way I interacted with others.
Since then, I've come to a realization that what others say or do is because of them, not because of me. What they say about me or do to me is a projection their personal perception, of their own reality. I realized that what they said or did only affected me if I allowed their criticism to become a part of my own reality. I've learned not to take things personally. People will perceive me as they will. I have no control over it unless they allow my reality to become theirs.
Do you take things personally? Do you react adversely when someone attacks your beliefs, your appearance, your behaviors, or your character? Why?
Do you think such an adverse reaction is in any way productive? If so, how?
Is it productive to care about what others think of you? If so, in what way?
Since then, I've come to a realization that what others say or do is because of them, not because of me. What they say about me or do to me is a projection their personal perception, of their own reality. I realized that what they said or did only affected me if I allowed their criticism to become a part of my own reality. I've learned not to take things personally. People will perceive me as they will. I have no control over it unless they allow my reality to become theirs.
Do you take things personally? Do you react adversely when someone attacks your beliefs, your appearance, your behaviors, or your character? Why?
Do you think such an adverse reaction is in any way productive? If so, how?
Is it productive to care about what others think of you? If so, in what way?