Introspection is one of the most valuable tools "of the self". My first case example in my life was when I was 13 and we watched the movie Helter Skelter about the Charlie Manson murders. Well, that wasn't a good night's sleep. I was so paranoid that someone was outside my window and was gonna come in and kill me. Being naturally introspective I began to assess my thoughts. Charlie Manson, Jr. surely wasn't in my small town looking for me, so why was I so damn nervous about it? I had no answers, but I was asking questions instead of living with the irrational fear.
As I grew up this experience gave me something to ponder as I had other irrational, fear-based feelings. I learned to reflect, assess, question, don't be too readily eager to believe something is the case. And of course this approach led me to not be convinced theism is factually credible. I acknowledge that many folks find meaning in theism, but I find meaning in other things.
Learning logic, practicing reason, working on being self-aware and reflective, all help me able to discern what is true versus untrue. Or what is likely versus unlikely.
As I grew up this experience gave me something to ponder as I had other irrational, fear-based feelings. I learned to reflect, assess, question, don't be too readily eager to believe something is the case. And of course this approach led me to not be convinced theism is factually credible. I acknowledge that many folks find meaning in theism, but I find meaning in other things.
Learning logic, practicing reason, working on being self-aware and reflective, all help me able to discern what is true versus untrue. Or what is likely versus unlikely.