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Fire. I recommend using fire.Anyone have any tips on cooking a steak as simply as possible?
I prefer not to use seed oils, prefer older methods using fat.
Thanks
Usually a rump steak, medium thickness.Depends what kind of steak you have, and especially how thick.
Yes, I grew up cooking on fire. I hate using electric stoves. Had a aga as a kid.Fire. I recommend using fire.
Not my favourite, but,Usually a rump steak, medium thickness.
Not my favourite, but,
If your steak is about 1 inch thick, first season it generously (more than you think you need) with course-grained kosher salt (not table salt) at least 30 minutes, and preferably an hour or 2 before cooking. Pre-seasoning like this helps the salt get drawn into the heart of the steak, rather than just on the surface. Salt the edges, too.
I like to use ghee (clarified butter - you can buy it in a jar at the grocer's) as my fat, since it won't burn like butter will. Fry the steak in a hot pan for 4 minutes on each side, turning only once, for a medium rare steak. (I prefer to use a meat thermometer and cook it to 125 degrees). Let it rest covered with foil for about 5-10 minutes before serving -- the internal temperature will continue to rise to about 130.) Try serving the steak already sliced in half-inch strips cut across the grain (rump is lean, and a more used muscle, so it can be tougher. Cutting across the grain really helps it to be less tough or chewie.)
Best is with a griddle pan and NO fat or oil at all. Just get it very hot over a big gas hob and sear it. Makes a lot of smoke, if there is fat in the meat, so you need your extractor on full blast. 1 min, turn 90 deg another minute turn over ditto. Once you start to see blood/juice emerging through the cooked side on top, it's time to take it off and put in a warm oven (50C) to rest for 10mins. If you don't have a griddle pan, a very hot heavy frying pan with only a tiny amount of oil to stop it sticking. Again it will smoke.Anyone have any tips on cooking a steak as simply as possible?
I prefer not to use seed oils, prefer older methods using fat.
Thanks
Anyone have any tips on cooking a steak as simply as possible?
I prefer not to use seed oils, prefer older methods using fat.
Thanks
When I cooked it today I just cooked it in its own fat, no oil etc. I had to do it in a large heavy frying pan, which seemed to work, but using electric is really hard. I much prefer fire or gas. Had fire growing up and gas at @Vouthon's old flat. Having to work with what I have at uni is a pain and I don't want to buy too much stuff since I have to cart it all with me when I go. Also other students in this flat who seem to think because I turn the light off in the kitchen when I'm waiting for stuff to cook that I'm not doing anything in there and turn the cooker off.Best is with a griddle pan and NO fat or oil at all. Just get it very hot over a big gas hob and sear it. Makes a lot of smoke, if there is fat in the meat, so you need your extractor on full blast. 1 min, turn 90 deg another minute turn over ditto. Once you start to see blood/juice emerging through the cooked side on top, it's time to take it off and put in a warm oven (50C) to rest for 10mins. If you don't have a griddle pan, a very hot heavy frying pan with only a tiny amount of oil to stop it sticking. Again it will smoke.
Personally I find grills are never hot enough. I think contact with a very hot surface is the way to go.
Season with salt and crushed peppercorns (mortar and pestle or else put some in a dishcloth and smash with rolling pin).
I should think the BBC Good Food website may have some ideas.
I actually trained at George Brown College in Toronto long ago. A bit different than home cooking -- sort of "for 40, double the recipe" kind of thing. I like cooking, and I love eating good food. You should try my zabaglioni gritti.One cannot compete with a gourmet chef.
All the same for me....Depends what kind of steak you have, and especially how thick.