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I remeber from one of those self-help tapes, that walking was one path to putting the mind at ease to begin mediatationsSunstone said:Is it possible to meditate while walking? Is meditation only possible while sitting quietly? Can one meditate while working?
Sunstone said:Is it possible to meditate while walking? Is meditation only possible while sitting quietly? Can one meditate while working?
Engyo said:Walking meditation is something that can be practiced formally or informally. It can be done out in nature, or in a set space and pattern (walking a labyrinth).
Sunstone said:Is it possible to meditate while walking? Is meditation only possible while sitting quietly? Can one meditate while working?
Sunstone said:Is it possible to meditate while walking? Is meditation only possible while sitting quietly? Can one meditate while working?
Sunstone said:Is it possible to meditate while walking?
Sunstone said:Is meditation only possible while sitting quietly?