Just_me_Mike
Well-Known Member
Is this the same for most individuals? At bedtime, often the mind is racing even though the body is mostly ready to rest. Almost like the mind is on overload or running on its own. Eventually it settles down and before you know it you are a sleep.
When you awake, it can seem like starting a lawn mower, where you have to pull the string a couple times in order to get the engine going.
I wonder if it is difficult for everyone generally to switch from an unconscious state of mind to a conscious one in the morning.
What can be learned from this, in terms of individuals that prefer to stay a sleep compared to those always ready to jump out of bed. Does it reflect the life they are living, and how enthusiastic or not enthusiastic they are about it?
When you awake, it can seem like starting a lawn mower, where you have to pull the string a couple times in order to get the engine going.
I wonder if it is difficult for everyone generally to switch from an unconscious state of mind to a conscious one in the morning.
What can be learned from this, in terms of individuals that prefer to stay a sleep compared to those always ready to jump out of bed. Does it reflect the life they are living, and how enthusiastic or not enthusiastic they are about it?