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Quote of the day

Geoff-Allen

Resident megalomaniac
“There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.”

~ Tara Brach
 

Geoff-Allen

Resident megalomaniac
“Awakening self-compassion is often the greatest challenge people face on the spiritual path.”

~ Tara Brach
 

Geoff-Allen

Resident megalomaniac
"Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit."

~ Sue Patton Thoele
 

Geoff-Allen

Resident megalomaniac
“Seven attitudinal factors constitute the major pillars of mindfulness practice as we teach it in the stress clinic. They are non-judging, patience, a beginner’s mind, trust, non-striving, acceptance, and letting go.”

~ from "Full Catastrophe Living" by Jon Kabat-Zinn
 

Geoff-Allen

Resident megalomaniac
“Have only love in your heart for others. The more you see the good in them, the more you will establish good in yourself.”

~ Paramahansa Yogananda
 

Geoff-Allen

Resident megalomaniac
"The best argument against democracy is a five-minute conversation with the average voter."

~ Winston Churchill
 

Mister Silver

Faith's Nightmare
"It takes considerable knowledge just to realize the extent of your own ignorance."

~ Thomas Sowell

Indeed. Too sad many people today are caught up in their own prideful ego to admit to not knowing something to the extent that they use a readily available answer that they think is pleasing.
 

Geoff-Allen

Resident megalomaniac
"Karma moves in two directions. If we act virtuously, the seed we plant will result in happiness. If we act non-virtuously, suffering results."

~ Sakyong Mipham
 

Geoff-Allen

Resident megalomaniac
"Common sense is the most widely shared commodity in the world, for every man is convinced that he is well supplied with it."

~ Rene Decartes
 
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