In your experience as meditators do you recall any time you felt the urge to lust in your mind for a certain person and then meditating and the urge going away? I'm asking because I do mindfulness meditation often and mantra on occasion, does meditation work for that? Thank you all, I feel like I've asked this before.
In my experience with more then 20 years of mindfulness meditation practice i would say that yes it can help you because you calming your mind so you see the situation much clearer then if you were not using any form of meditation.
The part with lust, that is attachments human beings have, and meditation can help you let go of all attachments to human life, also to the lust, But lust is one of the strongest attachments that we have. So to be really free from lust you would need daily practice
And awareness toward when lust build within you, so you can know when the attachments arises, then you will be able to reduce it and over time it would be more easy to not feel the lust
Hope this helped a little.