Geoff-Allen
Resident megalomaniac
Changing negative patterns of behaviour - {Lee Bladon}
Even when we recognize toxic behavior, we’re still reluctant to change. We may want to change, yet remain fearful of doing so. Getting past fears of the unknown may be an insurmountable obstacle. Hearing from others that change is good and should be embraced does little to mitigate such fear. The truth is that overcoming fear is a uniquely personal process
Still, listening to the recommendations of others about what worked effectively for them can be very helpful in motivating those resistant to change to embark on such self-improvement. Indeed, sometimes it is only after hearing this type of encouragement that true change can begin.
So, recognizing toxic behavioral patterns is the initial step to take before doing anything about them. After recognizing patterns, it’s easier to make informed decisions about what to do in the future.
How to Recognize and Change Toxic Behavioral Patterns
Even when we recognize toxic behavior, we’re still reluctant to change. We may want to change, yet remain fearful of doing so. Getting past fears of the unknown may be an insurmountable obstacle. Hearing from others that change is good and should be embraced does little to mitigate such fear. The truth is that overcoming fear is a uniquely personal process
Still, listening to the recommendations of others about what worked effectively for them can be very helpful in motivating those resistant to change to embark on such self-improvement. Indeed, sometimes it is only after hearing this type of encouragement that true change can begin.
So, recognizing toxic behavioral patterns is the initial step to take before doing anything about them. After recognizing patterns, it’s easier to make informed decisions about what to do in the future.
How to Recognize and Change Toxic Behavioral Patterns