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- Thread starter Geoff-Allen
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Geoff-Allen
Resident megalomaniac
From more emails -
mindful.org difficult emotions
Compassion for difficult people
Enemy best teacher
Transform your negative thoughts (Tiny?)
Cheers!
mindful.org difficult emotions
Compassion for difficult people
Enemy best teacher
Transform your negative thoughts (Tiny?)
Cheers!
Geoff-Allen
Resident megalomaniac
Try this search - purewow.com happiness
You may think that you know what it takes to be happier (like a bigger salary or losing ten pounds), but according to science, the key to a fulfilled and satisfied life can be found in some pretty unexpected—and attainable—places. Here, nine research-backed secrets of how to be happy.
9 Scientifically Proven Ways to Be a Happier Person
Enjoy!
You may think that you know what it takes to be happier (like a bigger salary or losing ten pounds), but according to science, the key to a fulfilled and satisfied life can be found in some pretty unexpected—and attainable—places. Here, nine research-backed secrets of how to be happy.
9 Scientifically Proven Ways to Be a Happier Person
Enjoy!
Geoff-Allen
Resident megalomaniac
Detox your mind
Our minds and bodies are constantly processing food, drink, thoughts, and emotions. In our 100 miles-per-minute world, we can easily feel overwhelmed. When you start to feel like you need to take a step back, it can be helpful to carve out a little time for a mini-break focused on self-care and relaxation.
Try taking some time regularly for yourself. Here are five tips on how to create a spa day at home:
5 Ways to Effectively Cleanse Your Mind and Body
Cheers!
Our minds and bodies are constantly processing food, drink, thoughts, and emotions. In our 100 miles-per-minute world, we can easily feel overwhelmed. When you start to feel like you need to take a step back, it can be helpful to carve out a little time for a mini-break focused on self-care and relaxation.
Try taking some time regularly for yourself. Here are five tips on how to create a spa day at home:
5 Ways to Effectively Cleanse Your Mind and Body
Cheers!
Geoff-Allen
Resident megalomaniac
World transformation movement - click on the PDF on this page -
FREEDOM: The End Of the Human Condition
Enjoy!
FREEDOM: The End Of the Human Condition
Enjoy!
Geoff-Allen
Resident megalomaniac
Geoff-Allen
Resident megalomaniac
Geoff-Allen
Resident megalomaniac
Geoff-Allen
Resident megalomaniac
A variety of sports moments -
Enjoy!
Enjoy!
Geoff-Allen
Resident megalomaniac
Geoff-Allen
Resident megalomaniac
Do you sense a theme -
https://www.youtube.com/results?search_query=Sports+Tricks+That+Will+Blow+Your+Mind
Off to view a couple more!
https://www.youtube.com/results?search_query=Sports+Tricks+That+Will+Blow+Your+Mind
Off to view a couple more!
Geoff-Allen
Resident megalomaniac
Geoff-Allen
Resident megalomaniac
Geoff-Allen
Resident megalomaniac
Try this - very well mind improve psychological well being!
If you feel like your life lacks purpose, don’t worry. There are many ways you can find purpose in life and build a life that has more meaning. Begin by thinking about the legacy you would like to leave behind. Write down how you’d like to be remembered at the end of your life, or think about the impact you want to leave on the planet. Then, establish some objectives that can help you reach those goals.
Simple Ways to Improve Your Psychological Well-Being
All the best!
If you feel like your life lacks purpose, don’t worry. There are many ways you can find purpose in life and build a life that has more meaning. Begin by thinking about the legacy you would like to leave behind. Write down how you’d like to be remembered at the end of your life, or think about the impact you want to leave on the planet. Then, establish some objectives that can help you reach those goals.
Simple Ways to Improve Your Psychological Well-Being
All the best!
Geoff-Allen
Resident megalomaniac
Tiny Buddha worthy of love -
We didn’t do love in my family growing up. It was busy, busy, busy in our house. Everything was about practicality, working super hard, and getting things done. And done well.
Adults rarely showed affection with each other—something about it being inappropriate in public, my brain remembers. We were taught not to talk about personal things. Life felt secretive and awkward.
As an adult, I ached to be loved. It hurt to be so alone.
It took me a long time to realize that I didn’t really know how to love. And yet, it’s supposed to be an innate trait. Even newborn babies demonstrate the instinct to love, and the need to receive love back.
What It Means to Love: 9 Steps to a Strong Relationship - Tiny Buddha
All the best!
We didn’t do love in my family growing up. It was busy, busy, busy in our house. Everything was about practicality, working super hard, and getting things done. And done well.
Adults rarely showed affection with each other—something about it being inappropriate in public, my brain remembers. We were taught not to talk about personal things. Life felt secretive and awkward.
As an adult, I ached to be loved. It hurt to be so alone.
It took me a long time to realize that I didn’t really know how to love. And yet, it’s supposed to be an innate trait. Even newborn babies demonstrate the instinct to love, and the need to receive love back.
What It Means to Love: 9 Steps to a Strong Relationship - Tiny Buddha
All the best!
Geoff-Allen
Resident megalomaniac
Laura Tong is a regular contributor on The Huffington Post and other top blogs. Grab her free cheat sheet: 5 Guilt Free Ways To Say No Without Offending Anyone (Even If You Hate Conflict). Laura also hosts the Re-write The Rules In Your Life interview series where she shares awesome happiness and positivity tips from experts around the world. Click here to listen free to the latest episodes.
Here is one huge page at her site! -
27 Inspirational Bloggers Who Fought Back Against Adversity – Positively Happy Me
Here is one huge page at her site! -
27 Inspirational Bloggers Who Fought Back Against Adversity – Positively Happy Me
Geoff-Allen
Resident megalomaniac
It's pain and suffering that teaches most people that something is wrong. It's pain and suffering that drives a person to find the truth and to find freedom from the discomfort.
Without this motivation, few people do anything with the spiritual path. Most people are happy on the cruise ship while things are working. Few people give God a second-thought. Sure. Some do, and there are some who are simply so passionately called to the Divine that they are willing to shake up their lives and dive overboard to find God. But most of the rest prefer the familiarity of cruising along through their lives, and if life is particularly comfortable, they're all the more attached. It's only if the cruise ship hits an iceberg that suddenly the Divine is remembered, and oh boy, what a person is willing to do and endure for the Divine once the ship is going down!
The First Spiritual Teacher for Most People and Going Beyond
Cheers!
Without this motivation, few people do anything with the spiritual path. Most people are happy on the cruise ship while things are working. Few people give God a second-thought. Sure. Some do, and there are some who are simply so passionately called to the Divine that they are willing to shake up their lives and dive overboard to find God. But most of the rest prefer the familiarity of cruising along through their lives, and if life is particularly comfortable, they're all the more attached. It's only if the cruise ship hits an iceberg that suddenly the Divine is remembered, and oh boy, what a person is willing to do and endure for the Divine once the ship is going down!
The First Spiritual Teacher for Most People and Going Beyond
Cheers!
Geoff-Allen
Resident megalomaniac
From that page -
As I've watched a lot of people enter into the transitional phase after awakening--aka the spiritual awakening process--I've seen many responses. I've seen people give-up. I've seen people get bogged down and stuck in pain. I've seen people create new illusions for themselves and find a way to spiritually plateau. And I've seen people move through the transition into new realms of openness, love, and peace.
The Importance of Mental Resilience After Awakening
As I've watched a lot of people enter into the transitional phase after awakening--aka the spiritual awakening process--I've seen many responses. I've seen people give-up. I've seen people get bogged down and stuck in pain. I've seen people create new illusions for themselves and find a way to spiritually plateau. And I've seen people move through the transition into new realms of openness, love, and peace.
The Importance of Mental Resilience After Awakening
Geoff-Allen
Resident megalomaniac
Ultimately, nothing can be left out. Every kind of sensation, thought, emotion, and energetic shift has to be embraced because that is what true love does. Love embraces all.
And true love is one of the most fundamental lessons a spiritual awakening brings. We learn to love and accept all of us, and in so doing, we can love and accept all of life. When love becomes this complete, no more resilience is actually needed because there is no longer any inner resistance to any part of life. Thus, we find that resilience becomes a passing trait that is deeply necessary at certain parts of our spiritual journey until we are so free that that trait can be released and you flow from the perfection that you are.
And true love is one of the most fundamental lessons a spiritual awakening brings. We learn to love and accept all of us, and in so doing, we can love and accept all of life. When love becomes this complete, no more resilience is actually needed because there is no longer any inner resistance to any part of life. Thus, we find that resilience becomes a passing trait that is deeply necessary at certain parts of our spiritual journey until we are so free that that trait can be released and you flow from the perfection that you are.
