I suggest you stop counting calories and just eat organic fruit and vegetables, and avoid meat more than once a day. Avoid anything containing sugar. Of course it you sit all day, that would make it more difficult.Well no one posted here in a long time. Long story short, I'm about 140 pounds right now.
I'm really struggling in finding a way to be able to lose weight and maintain it. My calorie requirements are actually quite low (around 1650) and I hate to exercise... . . . ' I mean, if I am eating over my calorie amount and then manage to burn 200 calories, I might just come about even and not lose anything. Something has to give in and right now, I don't feel up to exercising more.
Ugh why is this so fraking difficult!?