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Medicine of the Prophet

Discussion in 'Health & Healing' started by Peace, Apr 15, 2009.

  1. Peace

    Peace Quran & Sunnah

    Book 28, Number 3846:
    Narrated Usamah ibn Sharik:

    I came to the Prophet (peace_be_upon_him) and his Companions were sitting as if they had birds on their heads. I saluted and sat down. The desert Arabs then came from here and there. They asked: Apostle of Allah, should we make use of medical treatment? He replied: Make use of medical treatment, for Allah has not made a disease without appointing a remedy for it, with the exception of one disease, namely old age.

    Book 28, Number 3848:
    Narrated AbuHurayrah:

    The Prophet (peace_be_upon_him) said: The best medical treatment you apply is cupping.

    Book 28, Number 3852:

    Narrated AbuHurayrah:

    The Prophet (peace_be_upon_him) said: If anyone has himself cupped on the 17th, 19th and 21st it will be a remedy for every disease.

    Book 28, Number 3865:

    Narrated AbudDarda:
    The Prophet (peace_be_upon_him) said: Allah has sent down both the disease and the cure, and He has appointed a cure for every disease, so treat yourselves medically, but use nothing unlawful.
    Gharib likes this.
  2. Peace

    Peace Quran & Sunnah

    Zaitoon (Olive) is Cure for Seventy Diseases

    Dr. M.Laiq Ali Khan

    Zaitoon (Olive) the sign of peace and friendship in this world has its description in Holy Qur’an Allah the Exalted says:
    1. By the fig and olive
    2. And the mount of Sinai
    3. And the city of security
    4. We have indeed created man in the best of moulds
    5. Then do we abase him (to be) the lowest of low
    6. Except such as believe and do righteous deeds for they shall have a reward unfailing
    7. What then, can after this, make you deny the last judgement
    8. Is not Allah the wisest of judges” (The Fig, Surah 95)
    The plant of olive goes upto the height of 3 metres, leaves are bright green and very attractive and the fruits are of bright bluish or violet colour, possesses a metallic taste. It is known from old ages. During the excavation of ancient Egyptian graves, vessels full of olive oil were found with other articles. According to the scholars of Hadith, on subsidence of Toofan-E-Nooh, when water level came down, the first thing on the earth that was seen, was the olive plant.

    The plant is extensively found in Asia minor, Palestine, Roman territory, Greece, Portugal, Spain, Turkey, Italy, North Africa, Algeria, Tunisia, California in America, Mexico, Peru and South zone of Australia. Usually it is imported from Spain, Italy, France, Turkey and Greece. Though olive fruits are very nutritious it is not usually eaten due to its metallic taste. Rather pickles of its fruits are largely consumed in Europe. The fruits preserved in vinegar is imported from Greece and liked very much in Europe and in Arabian countries.

    Olive oil is a good preservative for other eatables too. Sardine and other fishes are tinned and preserved in olive oil. The smoke-less burning of olive oil is a peculiar feature, which produces a bright light. Holy Qur’an stresses the importance of Zaitoon on several occasions: (141-M-AlInaam-6), (99-K-AlInaam-6), (11-K-AlNahl-16), (AlNoor-35), (Moominoon).

    Hazrat Sayyed Al-Ansari narrates that the Prophet (Pbuh) said “Eat the olive oil and massage it over your bodies since it is a holy (mubarak) tree.” (Tirmizi, Ibn Maja)
    Hazrat Alqama Bin Amir narrates that Prophet (Pbuh) said, “ There is olive oil for you, eat it, massage over your body, since it is effective in Heamorrhoids (Piles).” (Ibn Al-Jozi, Zanbi)

    Hazrat Aqba Bin Amir narrates that the Prophet (Pbuh) stated, “You have the olive oil from this Holy (mubarak) tree, treat yourself with this, since it cures the Anal fissure (Basoor).” Khalid Bin Saad narrates “I came to Madinah with Ghalib Bin Al Jabr. Ghalib became ill during the journey. Ibn Abi Ateeq came to see him and told a narration from Hazrat Aisha that the Prophet (Pbuh) told about the cure in Kalonji. We crushed a few seeds of Kalonji and mixed it with olive oil and dropped in both nostrils, after which Ghalib became healthy.” (Ibn Maja, Bukhari)

    Hazrath Abu Hurairah (t) narrates that the Prophet (Pbuh) stated, “ Eat the olive oil and apply it (locally), since there is cure for seventy diseases in it, one of them is Leprosy.” (Abu Naim)

    Hazrat Zaid Bin Arqam narrates “ We have been directed by the Prophet (Pbuh) that we should treat the Pleurisy with Qust-e-Behri (Qust Sheerin) and olive oil.” (Tirmizi, sanadeAhmed, Ibn Maja)

    Olive oil has a place in Govt Pharmacopoca of USA and Britain (British Pharmacopoca). Both of these countries have given prime importance to olive oil for the treatment of various ailments and have fixed standard parameters to evaluate its purity.

    It contains Palmatic Acid, Oleic Acid, Linoleic Acid, Steanic Acid, Myristic Acid and Glycerides. It is not dissolved in water but in Alcohol, Ether, Chloroform and Liquid Paraffin.

    The adulterant very often used in the olive are of the seeds of Tea Plant, Arachis oil in the market samples of olive oil. Sometimes Machine Gun oil and refined Mobile oil are also found.

    Olive oil is extracted from the ripened fruits. The unripe and over ripe fruits contain less amount of the oil. The fruits are processed three times. Successively, the first round oil is the best in quality, golden in colour, with a light fragrance and known as virgin oil. Some varieties of olive oil remained unchanged in its effectiveness for years together. It contains therapeutic potential even if it is a thousand years old. Despite the prime importance and holiness given by Qur’an and Prophet Muhammad (Pbuh) no work has been done to find out its efficacy for the ailments other than the Haemorrhoids, Anal fissure, Skin diseases, pleurisy and leprosy, which are already described by the Prophet (Pbuh) , whereas the Prophet (Pbuh) himself says us that it contains cure for seventy diseases.

    According to Ibn Al-Qayyim the red coloured oil is better than blackish one. It is an exhilarant, glows up the facial complexion, provides prevention against poisons, regulates the digestive process, expels the intestinal parasites, makes the hair lustrous and minimises the ageing problems. The massage of olive oil with common salt over the gums is a remedy for several diseases of gums and teeth. The local application of olive oil or the water extracted from the crushed olive oil leaves is effective on boils, rashes and itching. The chronic ulcers and boils, which show difficult healing condition, are healed up with the use of olive oil locally.

    According to Zahbi it strengthens the hairs and body, hence could be used as a good tonic in old age problems and to delay the ageing process. It is also useful in sexual weakness. Combination of normal saline with olive oil is highly effective in burns cases.

    The decotion of olive leaves in water is effective against mouth and lips ulcers and allergic dermatitis also. The concentrated aquous extract of olive leaves and fruits is very effective against dental cavities and application of this solution shows very good effects on Leukoplaquea in mouth. This solution is applied with vinegar on Alopecia, grows the hair and removes the Alopecia. It is also stated that the local application of this extract removes the scars of small pox and boils. The powder of seeds mixed with butter is effective in brittle nails. The pickles prepared from olive fruits is a good appetizer and removes constipation. The smashed leaves are applied locally to check excessive perspiration. The water extracted from the leaves with honey is used as Ear drops and effective in various Ear ailments. The oil procured by burning of olive wood is effective against all fungal infection viz, Ringworm, T.versicolor etc. in addition to Eczema, Psoriasis, Dandruff and Alopecia. The local application of olive oil on scalp is highly effective against dandruff. It grows the hairs and checks, the loss of hair. The application of olive oil in eyes relieves the inflammation.

    The massage of olive oil over the body tones up the muscles and organs, it relieves muscular pains. Some physicians also advocate the massage of olive oil for epilepsy. It relieves the Sciatic and arthritis. The ointment prepared from olive oil are very good healing agents. It heals the sinus and fistula very quickly. 25ml of olive oil mixed with 250ml of barley water, if taken internally, is highly effective against chronic constipation. It is good Diuretic, hence is used in Ascites. It also removes the kidney stones.

    A conventional regimen is also available comprising of olive oil and other herbal drugs having potential against the Gall bladder stones. It is stated that this regimen dissolves and expels the Gall bladder stone.

    The Prophet (Pbuh) stated that it is a good remedy for intestinal inflammations. Therefore it was used in the cases of G.I.T ulcers and found very much effective. It is also observed that no remedy equates the benefits of olive oil in hyper acidity and gas troubles.

    The Prophet (Pbuh) recommended the use of olive oil in Pleurisy. Keeping this in view olive oil was administered in various diseases of Respiratory tract and it was observed that the regular users of olive oil were least affected with common cold and coryzha and pneumonia.
    The clinical experiences of well qualified and highly established doctors in the profession who take a keen insight in Prophet’s medicine reveal that olive oil is a good supportive treatment in Tubercular infection of either sites. According to a narration of Kahlid Bin Saad in Ibn Maja, one spoonful of Kalonji was pulverised and mixed with 12 spoonful of olive oil. This suggestion was dropped into the nostrils morning and evening for the cases of chronic cold and epistaxis. The results were found highly positive.
  3. Peace

    Peace Quran & Sunnah

    In view of the researchs carried out in USA and England, it is concluded that it is a good nourishing diet during the ailments of kidney, where nitrogen containing food/proteins in take is contra indicated. Since, the Prophet (Pbuh) stated that it is a good remedy for Anal fissure, hence for the same complaint patients were advised to take two spoonful of olive oil at bedtime and an ointment was applied on fissure locally at retiring and in morning, prepared from 8 spoonfuls of olive oil and 2 spoonfuls of ground henna leaves. This showed very good effects against the problem. It is a good tonic for hair and maintains the lustre. Its combination with other prescribed drugs of Tibb-al-Nabwi is a good remedy for Psoriasis and Eczema. The impressions of several doctors practising in middle east and North Africa reveal that no case was detected of Gastro Intestinal Carcinoma, among those who were used to consuming olive oil. Japanese doctors also endorse this fact and have the opinion that olive oil prevents the incidence of Carcinoma in G.I.T.
  4. Peace

    Peace Quran & Sunnah


    The Prophet (Pbuh) recommended Barley to cure griefs of heart and ailments of kidney
    Dr. M.Laiq Ali Khan

    Barley crops are cultivated throughout the country during the season of rabi crops and utilized in various forms including the Barley flour. The plants of barley are very similiar to wheat and the seeds are elongated in shape in comparison to wheat with a covering of light yellow colour. Prophet Muahmmad (Pbuh) liked it very much and used it in various forms such as barley bread, gruel and dough.

    During the period of the Prophet (Pbuh) the people either used to eat the Barley bread or to mix the wheat flour with Barley flour to prepare the bread generally. One lad used to sell the preparation from Beet roots and barley at the gate of Masjid-e-Nabwi on every Friday and it is said that the companions liked this preparation as much as they used to wait for Friday eagerly.

    Hazrat Ummul Manzar states that the Prophet (Pbuh) along with Hazrat Ali came to our house, we had the dates and those were presented to them. Both of them ate from those dates. When Hazrat Ali consumed a little of those, the Prophet (Pbuh) said “You recently recovered from illness, hence you are weak, hence don’t eat more. Therefore, that lady prepared a dish from barley and beet root. Then, the Prophet (Pbuh) told Hazrat Ali “eat from it, it is better for you”. (Ibn-e-Maja, Sanad-e-Ahmed, Tirmizi)

    This proves that after illness, the preparation made from barley and beet roots is very good tonic for weak persons.

    Hazrat Anas Bin Malik states that a tailor invited the Prophet (Pbuh) to meals. He prepared the barley bread and meat with Pumpkin. The Prophet (Pbuh) very effectionately ate the pumpkin pieces from the curry. (Bukhari, Muslim)

    Yousuf Bin Abdullah Bin Salam states that I saw the Prophet taking a piece of barley bread and put a date on it and stated that was bread’s vegetable (salan). (Abu Dawood)

    The barley gruel was especially prepared after boiling barley with milk and sweetened with honey. That preparation was called as Talbina.

    Whenever a person of the family of the Prophet fell sick then it was ordered that the barley gruel should be prepared for him. Then he used to state “it removes the grief of the patients heart, removes its weakness as any of you removes the dirt from your face after washing it”. (Ibn Maja)

    Hazrat Aisha (R.A) used to order preparation of Talbina for sick person and used to tell “though the patient dislike it, but it is highly beneficial for him. (Bukhari)

    Another narration is found on record from Hazrat Aisha Siddiqua (R.A). Whenever anyone complained of loss of appetite to the Prophet (Pbuh). He ordered to use Talbina and stated “By Allah who hold my life, this removes the dirts of your abdomen as one of you removes the dirt of your face by washing it”.

    Powdered barley (Sattoo) was very much liked by the Prophet (Pbuh). At the time of victory of Khaibar, the Prophet agreed to marry to Hazrat Safia, the very next day he directed to Hazrat Anas Bin Malik to invite the people to attend the Dawat-e-Walima of Hazrat Safia.
    According to the narrations of Tirmizi and Ibn Majah the walima comprised of dates and sattoo, but according to Bukhari a confection was prepared from dates, barley and sattoo and served before the guests.

    In Nisai, Abu Dawood, Bukhari, Ibn-e-Majah, Tirmizi and Ahmed Bin Hambal, there are 21 hadiths recommending the consumption of Sattoo. Besides this the description of Sattoo is also available in other Hadiths.

    According to the scholars of hadith barley is very nutritious and provides energy for the body, besides this is also beneficial in pharyngitis and cough. It resolves the inflammation of the stomach (Gastritis), expells the toxins from the body and a good diuretic. It quenches the thirst. Barley water is a good remedy in kidney problem, to quench the thirst and provide the best nutrition for indisposed and weak persons. preparation of Barley water is described by Ibn Al-Qayyim. According to him, barley with five times water should be boiled, till the contents become 3/4 and the colour of the mixture becomes milky.

    Scientists have found the following items during the chemical synthesis of barley- albuminoids, starch, fat, fibre, ash and water. Chemical composition shows that it contains the fat in the form of Leucosine Gluten Albumen, the compound of Nitrogen as palmatic Acid, Salisylic Acid, Phosphoric Acid. Besides, it contains Hypoxanthens. British Pharmacopoeia recommends Malt extract for internal use. It contains 4 per cent Protiens, the enzymes for digestion of carbohydrates and vitamins. Some scientists also indicate the presence of Arsenic in the barley grain.

    The ancient physician’s explained various experiences regarding the use of barley. Ibn Sina says that the blood produced by consuming barley is neutral, pure and of low consistancy. According to Firdous Al-Hikmat the suspension prepared from one part of barley and fifteen part of water untill after boiling this volume becomes 2/3rd of its basic solution, is beneficial for at least hundered diseases of the body.
  5. sandandfoam

    sandandfoam Well-Known Member

    I'll try the olive oil. 2 spoons at bedtime.
    Peace likes this.
  6. Peace

    Peace Quran & Sunnah

    Good for your health :)
  7. Peace

    Peace Quran & Sunnah

    Khumbi Mann Mushroom

    (Agaricus campesteris)

    By Dr. M. Liaq Ali Khan

    It is a self growing Fungus, wildly grows during the rainy season. There are several varieties of this plant, but for the eating purpose only Agaricus campesteris is being used, while other varieties like Psalliota campesteris is not for eating purpose, because all most all species of this plant are toxic in nature. Morphologically the plants are of two types, one which has an umbrella on its shaft but other appears like small balls. The latter is the only variety to eat.

    Sayeed Bin Zaid narrates that Rasool Allah (SAW) said, “Khumbi is from Mann, its water is a cure for eyes”
    The same narration is stated too by Jabir (RA), while Abu Naim narrated the same from the Prophet's wife Aisha and Abdullah Bin Abbas.

    Abi Sayeed narrates that the Prophet PBUH said, “Khumbi is a part of Mann, Mann actually is from paradise, its water is a cure for eyes.”
    Sayeed Bin Zaid narrates that Nabi-e-Akram (SAW) said, “Kumbi is from that Mann, which was sent to Bani Israel by Allah Taala. Its water is a cure for the eyes.”

    Suhaib narrates that the Prophet PBUH said, “Kumbi is here for your benefit, it is from Mann, its water is a cure for the eyes.”

    Abu Hurrairah narrates that one day the Prophet's companions said that Khumbi was the small pox of the land. Consequently the Propeht said that Khumbi was from Mann and the water of khumbi was the cure for the ailments of the eyes, while the "Ajwa" Dates (dates that grow in Madina) were from Paradise and an antidote for poisons.

    Abu Hurrairah states that after this, I took 3/5/7 khumbis, squeezed those and collected the extracted water in a bottle. This water was applied in the eyes of my servant who was suffering from eye trouble and she got cured with that water.

    The scholars of Hadith laid down the following conditions and possibilities for the use of Khumbi.

    i) The water extracted from Khumbi is itself a drug, it should be used in the same form.

    ii) It should not be mixed with other drugs.

    iii) According to Allama Al-Ghafqui the Khumbi water fortifies the effect of other drugs. Example: if it is mixed during the grinding process of surma, this surma strengthens the eye lashes, corrects the refraction defects and sight weakness and relieves any type of inflammation of the eyes.

    Chemical composition - According to British Research Council for food, the Khumbi contains the following components:

    Proteins, Carbohydrates, Sodium, Potassium, Calcium, Magnesium, Ferrous, Cobalt, Phosphorus, Sulphur and Chlorine.

    Other scholars state that it contains 90% water, 30% Proteins, 5% Carbohydrate and 1% Minerals and vitamins. The active principle of Khumbi is Agaric Fungi Acid. It contains less Sodium and more potassium, hence, can be used by the Hypertensive safely.

    The white variety is ideal to eat, while black and red coloured are toxic in nature. Abu Sahal Masihi, the teacher of Sheikh Bu Ali Sina, states it is a cure for almost all diseases of the eye. If the balls of Khumbi are dried and ground in the form of powder, it is effective in Diarrhoea. It lessens the temperature of the body and reduces the production of Phlegm. It is also used for weight gain. Locally, if it is applied on protruded umbilicus of small children with saresham mahi and vinegar, the umbilicus becomes retracted. Its local application is also effective in Hernia. It is a Haematinic too. Its paste is a good healing agent for wounds.

    Now-a-days, Mushrooms have become popular food in the society. Europeans are very much fond of the dishes prepared from mushrooms, but it is worthwhile to mention here that Nabi-e-Akram (SAW) told us its advantages and directed us to use it as food and drug hundreds years ago. But unfortunately, it is least used by Muslims in their diet in India. Mushrooms belong to the same family of fungi, from which several Antibiotics have been invented like penicillin, Chloromycetin etc. Modern research has also derived some Antibacterials from mushrooms. These are under trial and possibilities might not be ruled out of their therapeutic place in medical science. Trials have proved that the mushroom water has a potential to kill the bacteria. It is given in Typhoid Typhus and other Fevers with honey and shows very good effects. It is a very good Haemostatic, if applied on the haemorrhagic site of leech bite.

    The author is Director, Shah Faisal Institute of Hadith and Medical Science, Kasganj (UP), 207123-05744-42456.)
  8. Peace

    Peace Quran & Sunnah

    Nabq or Nabiq

    It has several names: Nabq, Christ's thorn, lotus jujube, or rhamnus. Abu Nu'aym mentioned these in his book on Prophetic medicine, when he mentioned the Hadith, " When Adam was sent down to earth, the first of its fruits he ate was Nabiq."

    Also, the Messenger of Allah (peace be upon him) mentioned the Nabq in a hadith narrated by the Two Muhaddithain, "On the night that I was taken on the Night Journey, I was shown Sidrat Al-Muntada (a tree in the seventh heaven) and I saw its Nabq fruits which resembled the clay jugs of Hajr (a town in Arabia)."

    Nabq is the fruit produced by the lote-tree. Nabq soothes the natural digestive process, helps against diarrhea, coats the stomach, relieves bile, provides nutrition fo the body, taste to the food and causes phlegm. It also helps against inflammation caused by bile. Nabq is slowly digested while its flour strengthens the bowls and is favorite for bilious temperaments. The harm of the Nabq will be neutralized when eating honeycomb with it.

    There is a conflict of opinion concerning if Nabq is wet or dry. The correct opinion is that wet Nabq is cold and wet while dry Nabq is cold and dry.

    Taken From: Healing With The Medicine Of The Prophet (peace be upon him) By Imam Ibn Qayyim Al-Jauziyah
  9. Peace

    Peace Quran & Sunnah

    Karfas (Celery)

    Karfas has a good aroma and when it is hung under the neck, it relieves toothache.

    Karfas is hot and dry, and it opens the clogs of the liver and the spleen. Wet celery leaves helps the stomach and the cold liver, causes urine as a diuretic, menstrual flow, and dissolves stones. Celery grains are more effective in this regard. Karfas also stimulates semen production and relieves offensive breath. Ar-Razi said, "One should avoid eating it if he fears he might suffer a scorpion sting."

    Taken From: Healing with the Medicine of The Prophet (peace be upon him) By Imam Ibn Qayyim Al-Jauziyah
  10. Peace

    Peace Quran & Sunnah

    Health Benefits of Prophetic Condiments
    By Karima Burns (MH, ND)

    Ramadan Iftar? Don’t forget the condiments!

    The Prophet’s favorite condiments were honey, olive oil, salt, and vinegar.

    The Qur’an (2:168) says, "Yea people: eat of what is on earth, lawful and wholesome." According to Muslim, Allah’s Messenger said, "The stomach is the central basin of the body, and the veins are connected to it. When the stomach is healthy, it passes on its condition to the veins, and in turn the veins will circulate the same; and when the stomach is putrescence, the veins will absorb such putrescence and issue the same."

    We can assume from this Hadith that the Prophet ate what suited his stomach. And what better time to eat the best and the most suitable foods than during Ramadan? For the Prophet has said, "Fast (the month of Ramadan) so to heal your bodies from diseases."

    Using the Hadith as a guide, I have explored, in a five-part series, how some of the Prophet’s favorite foods are beneficial to our health. Part one deals with condiments; Part two, with fruits; Part three, with vegetables; Part four, with meat and milk products; and Part five, with grains.


    In Bukhari (Volume 7: Book 65), Aisha narrates that, "Allah's Apostle used to love sweet edible things and honey." He also attributed many healing powers to honey. The Holy Qur’an (16:69) says, "From its [the bee’s] belly, comes forth a drink of varying colors wherein is a cure for people. Surely there is a sign for those who would give thought."

    Honey is not just a sugar, but also a complex combination of enzymes, organic acids, esters, antibiotic agents, trace minerals, and yet unidentified components! One pound of honey contains 1.4 grams of protein, 23 milligrams of calcium, 73 milligrams of phosphorus, 4.1 milligrams of iron, 1 milligram of niacin and 16 milligrams of vitamin C. Honey has been attributed externally with healing wounds and burns, and making the skin supple and smooth. Internally, honey is a cure-all, with specific benefits for the digestive system and as a tonic for general health and well-being.

    Olive Oil

    The Prophet also advised us to, "Use olive oil as a food and ointment for it comes from a blessed tree" (Tirmidi). In Crete, a recent study showed that even though 90% of Cretans consume an average of 60-70 pounds of oil a year per person, the incidence of coronary disease is very low compared to other countries.

    Everyone knows that animal fats contain saturated fatty acids that vertically increase blood cholesterol levels. But mono-unsaturated fatty acids, like olive oil, control LDL levels while raising HDL levels. In fact, no other naturally produced oil has as large an amount of monounsaturated fatty acids (mainly oleic acid) as olive oil.

    Olive oil also contains vitamins E and K, and polyphenols, which provide a defense mechanism that delays aging and prevents carcinogenesis, atherosclerosis, liver disorders, and inflammations. Oleates in the oil also promote bone formation in children and protect the bones of the elderly. Even The Journal of the National Cancer Institute reported that olive oil offers strong protection in the fight against breast cancer.


    Contrary to popular modern belief, salt is also a beneficial condiment. The Prophet said, "Salt is the master of your food. God sent down four blessings from the sky - fire, water, iron and salt" (Ibn Maja). UNICEF reports that the body needs only minute amounts of iodine (from iodized salt) to function properly. Yet, a lack of the nutrient causes various disorders, from stunted growth to cretinism, a most serious condition. Even mild deficiency produces mental impairment. Studies estimate that children living in iodine- deficient areas forfeit up to 10 to 15 IQ points.

    Doctors often recommend replacing water and salt lost during exercise and when working outside in jobs such as agriculture. Increased salt intakes have been used successfully to combat Chronic Fatigue Syndrome as well. Dramatic deficiencies or "excessive" sodium intakes have been associated with other conditions and diseases such as stomach cancer. Testing the salinity of perspiration has proven to be a good test for cystic fibrosis.

    The most talked-about effect of salt is the association of dietary sodium and elevated blood pressures (hypertension). However, the American Society published a good overview of recent scientific evidence as a supplement to The American Journal of Clinical Nutrition for Clinical Nutrition in February 1997, and the Medical Journal of Australia reviewed that debate earlier this year. They found that the kidneys efficiently process this "excess" sodium in healthy people. In fact, in cases of hypotension, genetic factors explain a quarter to a half of blood pressure variability – five times more than environmental factors such as stress, physical activity/exercise, smoking and, of course, diet. Among dietary risk factors, obesity is generally recognized as the most important followed by excess alcohol consumption and then salt intake.

    In May 1998, JAMA published a large meta-analysis confirming a 1996 study and documenting, as well, a series of adverse changes to blood chemistry among those placed on low-sodium diets in clinical trials. All told, there have been six clinical trials, five of which were limited to randomized controlled trials. These provide consistent evidence of only a minor blood pressure response to a restriction of dietary sodium.


    The Prophet has also called vinegar a "blessed seasoning" (Muslim). Modern science has confirmed that it indeed does have many "blessings." A recent book called, simply, Vinegar talks about many ways in which vinegar benefits our health, and cites numerous scientific proofs of this claim. However, vinegar "miracles" were known even before the time of the Prophet (SAW). The first-century Greek doctor Dioscorides, who traveled widely with the Roman army, was a careful observer of the medicine of his time. In his writings, he describes the use of a substance he calls 'oxymel,' or sour honey, for arthritis-like pains.

    Over the centuries, oxymel – a combination of apple cider vinegar and honey – has been widely used to dissolve painful calcium deposits in the body, and for other health problems such as hay fever. This is because apple cider vinegar is nutrient-rich, including amino acids, enzymes, manganese, magnesium, potassium, and silicon. It improves metabolism and can counteract the effects of excess lactic acid in the bloodstream released during exercise and stress.

    It has also been used as a tonic to help those with arthritis, blood pressure, cholesterol, colds, constipation, cramps, diabetes, diarrhea, indigestion, muscle stiffness, and sore throat. In his over 300-page book Vinegar, D. Lawrence cites over 100 studies in praise of the condiment. Many more claims of vinegar’s benefits are documented in respected journals like Science Digest, The Pharmacological Basis of Therapeutics and The Journal of the American Medical Association.

    Perhaps, though, the most important thing we can learn from Prophetic nutrition is moderation. As we sort through the wisdoms of Prophetic nutrition in our attempt to reconcile them with modern "science," we must always remember what the Qur’an (20:8 1)
    says, “Eat of the good things We have provided for your sustenance, but commit no excess therein."
    Last edited: Apr 22, 2009
  11. Peace

    Peace Quran & Sunnah


    The prophet Mohammed (PBUH) said “a man has not filled-up a vessel worst than his belly, it is sufficient for a man some few bites which support his stamina, it is necessary to take more, then one third of the space for food, a third for the water and a third for respiration.” [Refer to Iman Ahmed, Turmizi and others] He also said “the stomach is the house of ailments”.
    Now science discovered that from health point of view, fatness indicated a defect in the assimilation of nourishment due to excessive fat or ill-functioning of endocrine glands. However, hereditary does not play a major role in fatness as some people think. Researches confirmed that fatness has dire consequences on the human body. An American Insurance company has published statistics inducting that the more increase in the lines of waist belt the more decrease in the rate of human age. Men whose waist surrounding is more that the chest surrounding have higher rate of death. The research also confirmed that the Urine diabetes disease targets the fat person rather than the normal person. Fatness has a negative effects on the organs of the body, particularly the heart. The fat replaces some of the cells of the heart muscles & directly affects its proper function. The prophet Mohammed (PBUH) has rightly warned against fatness when he said “the stomach is the house of ailments”. The above mentioned research also warned against using medicines to decrease weighs. The best way to decrease weigh & keep the body normal and fit is to follow the directives and guidance of Allah who ordered us not to take food excessively. Allah says “O children of Adam! Wear your beautiful apparel at every time & place of prayer: eat and drink: But waste not by excess, For Allah love not the wasters” [7:31]. Therefore, it was before fourteen centuries Islam explained the importance of adapting a moderate and normal nourishment system that created moderate and balanced weighs. Islam preceded the modern medical references in warning against excess in taking food and the negative of fatness. To protect the digestive system, the prophet Mohammed (PBUH) said, “the origin of every ailment is excessive eating of food” [Refer to Eljamie Elsageer] This saying by the prophet indicated the importance of protecting the digestive system which will lead to protecting the whole body against self poisoning resultant from excessive eating. Excessive eating & eating before digesting the previous meal lead to burden the digestive system, inflammations in the digestive system as well as multiplying harmful bacteria in it. Consequently it releases its poisons in blood, respiratory system, urinary system and kidneys and defection them. Therefore, here we find the miraculous significance if Quran & the sayings of the prophet Mohammed (PBUH) which aimed to protect the healthy of man by advising him not to take excessive food and & not to be fat very lately, modern medicine reached to this Islamic fact.

    Source: “Scientific Miracles in Islam & Sunna Nabawia” By: Mohammed Kamil Abdel Sammad
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    Kalonji (Nigella sativa)

    By Dr. M. Laiq Ali Khan

    The plants of Kalonji are found throughout India in the form of bushes. The height of the plant is approximately half a meter. It possesses blue flowers. It is originated from Turkey and Italy. Later on, it was brought to Asia by physicians and cultivated in India. Now a days, it is cultivated throughout India, whereas it is wildly grown too. Seeds are triangular in shape, black in colour and possess a severe pungent smell, contain a considerable amount of oil. It is incorrect that Arabs learnt its use from Greeks, because before the advent of Islam in middle east no description is found on record about it’s use. It’s therapeutic use was initiated after the advent of Islam, since, Prophet Muhammad (Pbuh) mentioned its therapeutic efficacy and potential of cure.

    Abu Hurairah States - “I have heard from the Prophet (Pbuh) that there is cure for every disease in black seeds except death and black seeds are shooneez

    Salim Bin Abdullah narrates with reference to his father Abdullah Bin Omar that the Prophet (Pbuh) said, “Let fall these black seeds upon you, these contain cure for all diseases except death.”

    The same narration is found in Sanad-e-Ahmed from Aisha (the Prophet’s wife) and in Ibn-al-Jozi and Trimizi from Abu Huraira. Buraida narrates that Prophet Muhammad (Pbuh) stated - “Shooneez is cure for all ailments except death

    It is stated in the books of seerat that Nabi-e-Akram (Pbuh) himself used to take these seeds for therapeutic purpose but with the syrup of Honey.
    Khalid Bin Saad states that he was travelling with Ghalib Bin Jabr, when fell ill during the journey. Ibn Abi Ateeq (nephew of the mother of believers Aisha) Came to meet us. On seeing the patient, he took 5 or 7 seeds of Kalonji and ground it, mixed it in olive oil and dropped in both nostrils, Hazrat Aisha told us that Prophet Muhammad (Pbuh) stated that there was cure in black seeds for all ailments except sam. I asked him, what was sam? he told “Death”. Ghalib Bin Jabr became healthy with that treatment. Observations of the scholars of Hadith reveal that shooneez is equally effective for the diseases due to heat and cold. Zahbi states that kalonji removes the obstruction of any part of the body, expels the gases and strengthens the stomach. It is Emmenagogue, Lactogogue and Diuretic. It is an Anti-Helminthic, if taken with vinegar. It is useful in chronic cold. Inhalation of its smell is useful in common cold. The oil of Kalonji is effective in Alopecia. Half tea-spoonful, if boiled in water and taken, is helpful in Asthma and diffuses the toxic effects of Bee and Wasps. Continuous use of kalonji is effective in mad dog biting. Fumigation of kalonji is useful in respiratory diseases. It is useful in paralysis, Facial Palsy, Migraine, Amnesia and Palpitation. It is also an expectorant and antipyretic. It mormalises the secretions of stomach and pancreas. This phenomenon is very much effective and significant in the treatment of Diabetes Mellitus. It expels the kidney and urinary bladder stones, if taken with the syrup of honey. It is effective in jaundice also if taken with milk. It’s powder if taken with water is effective in Haemorrhoids. If Kalonji seeds are boiled in vinegar and this solution is applied on Gums and Teeth, it removes the inflammation of the gums and relieves the pain also. It is also reported that its fine powder is effective if applied in early stages of cataract. Kalonji is also used in skin disorders. The oil of the seeds is also effective in earache.

    Chemical Composition - seeds contain 1.5% volatile oil, while 37.5% Non volatile oil. In addition to this Albumen, Sugar, Organic acids, Glucoside Melanthin Metarbin and bitter substances are also found. The Glucoside is toxic in nature, hence the use of Kalonji in large doses and prolonged use might be harmful.

    If it is taken with Qust Sheering after breakfast and Dinner, it is effective in chronic dysentery and Asthma. Qust Sheering is a good medicine for sexual debility, but if it is taken with Kalonji seeds and Habburrashad, it becomes more fortified. Modern upto date trials have proved that Kalonji seeds alone or in combination with other drugs are highly effective in Diabetes Mellitus, vitiligo and other skin ailments.

    (* Director, Shah Faisal Institute of Hadith & Medical Sciences, Kasganj-207123 ,UP)
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    Prophetic Sayings & Modern "Discoveries"

    A tradition states, “There are no new ideas, just new people to discover them." It is, in fact, amazing to find how many "modern discoveries" have already been written about in the Qur’an or Hadith.

    There are a number of words of advice and nutritional habits of the prophet (SAWS) that have substantial support in recent scientific literature. Among this advice is that we should eat whole foods, we should combine foods properly, we should eat foods in their seasons, and we should not drink with meals.

    In Sahih Bukhari, a number of examples can be found showing how carefully the prophet combined foods. One hadith relates, "A man from among the Companions of the Prophet (PBUH) said, ‘The Prophet (SAW) forbade (mixing) unripe dates and dried dates, and (mixing) raisins and dried dates. Aisha, Ummul Mu'minun, related that, "The Apostle of Allah (SAW) used to eat melon with fresh dates, and he used to say, ‘The heat of the one is broken by the coolness of the other, and the coolness of the one by the heat of the other.’ He was also said to have never combined fish and milk.

    Modern science supports these habits by informing us that the combination of foods we eat and the order in which we eat them are very important factors in health. "Recently," it has been found that foods require different digestive processes in the body; thus, they are most easily digested when combined properly. Modern scientists say that improper food combinations can cause a person to inadequately digest their food, which can create imbalances in PH levels, improper absorption of nutrients, constipation or other digestive troubles. Dr. Ted Morter, in Your Health... Your Choice, advises us to not eat fresh fruit with any other food, even dried fruit, since it is a pre-digested food that moves straight through the stomach and into the intestines. When it is eaten with any other food, it ferments itself and anything else that is in the stomach.

    The second advice given by Dr. Morter in his book is that we should start each meal off with something raw. The reason is that raw foods contain the enzymes we need to digest our food. His third rule of food combining is to avoid mixing protein and starches. We may eat starches with vegetables or vegetables with meat, but we should do our best to avoid combining starches and proteins. The reason is that proteins and starches require completely different environments for digestion. Proteins need a more acidic environment while carbohydrates and starches can be digested much more quickly. When a person combines them, neither food has the ideal environment. Furthermore, a protein meal takes up to five hours for the body to digest so it should be the last meal of the day when your body is not digesting other foods as well.

    Improper food combining will not cause a person to become immediately sick, but it will prevent what they are eating from being digested and utilized to the best of its ability, which means they will need to eat more food to get additional nutrients.

    Modern allergists also advise against improper food combining and tell us that many combinations can create synergistic allergic reactions. In the book The Whole Way to Allergy Relief and Prevention, Dr. Krohn advises us not to combine milk with chocolate, mint, or fish; corn and bananas; beef and yeast; eggs and apples; or cola and chocolate.

    The hadith provide numerous examples of the respect the prophet had for the purity and value of water, and relate that he did not drink while eating a meal. Sahih Bukhari relates that, "The Apostle of Allah (SAW) came out from the valley of a mountain... there were some dried dates on a shield before us. We called him and he ate with us. He did not touch water.” Experts in the field of food combining inform us that water impedes the digestive process in the stomach when eaten within a half hour of a meal.

    The Qur’an (2:168) advises us, "Ye People, eat of what is on earth, lawful and wholesome." In the time of the prophet, the choices of food were simply related to whether a food was halal or haram. However, in modern times we have many more choices.

    Many people have difficulty understanding what "whole" foods are because so few people actually eat whole foods. As few as two hundred years ago, everyone consumed whole foods because they did not have processed foods as an option. In 1940, about 80% of the nation consumed whole foods. Abram Hoffer, MD, and Morton Walker, DPM, report in their book, Putting it all Together: The New Orthomolecular Nutrition, that today, only 25% of the population actually eat "whole foods." A whole food is merely a food that has retained its original constituents. An apple is a whole food and applesauce made from fresh apples at home in a grinder is a whole food. However, applesauce ground and cooked by machines, and then separated to create a better texture and supplemented with sugar and color is not a whole food. Wheat Berries are a whole food; therefore, flour made from pure ground wheat berries containing bran is a whole food. Flour made by removing the bran and germ, and then bleaching the final product (white flour) is not a whole food.

    Even some popular "health food" items fall into the category of processed partial foods rather than whole foods. This list includes rice cakes, granola bars, pretzels, turkey and tofu hot dogs, whole grain cereals, and frozen juices. These so called "health foods" are only a fraction more nutritious than their mainstream processed counterparts.

    It is important to eat whole foods (grains, vegetables and fruits) because they contain all the nutrients that we need to thrive as human beings in their natural form. The more we change them from their original state, the less benefit we get from them. With new vitamins and minerals being discovered every year, it is increasingly obvious that Allah’s "Mother Nature" is way ahead of us, and we are not qualified to duplicate His process through our efforts to "enrich" processed foods in laboratories. Bernard Jensen, in his book, Chemistry of Man says, "Natural foods contain all the vitamins that have been and will be discovered."

    This apparent fact should make it obvious that the only way we can guarantee we are getting all of our nutrients is to get them from whole foods. Attempting to build our health any other way is to merely make an educated guess. Furthermore, it does not make sense to eat devitalized foods, and then spend time and money buying vitamins and supplements, and following various health programs. In fact, processed foods actually have the ability to leech nutrients from the system. E. Cheraskin, in his book Diet and Disease, reports that laboratory tests indicate that processed foods do not have enough vitamins and minerals to help in their own assimilation. Pasta, for instance, does not have sufficient amounts of vitamins, enzymes or even fiber to aid in the digestive process.

    Manufacturers claim their products contain high nutritious value, but they can only claim that by adding synthetic vitamins and minerals that are not useful to the human body to them. The elements that comprise organic minerals are loosely held together so that when they enter the body, they can easily be assimilated. However, the constituent parts of inorganic minerals are held together by bonds that are so tight that the body cannot easily break them apart; therefore, we rarely benefit from their consumption.

    The Qur’an (20:81) also advises us to, "Eat of the good things We have provided for your sustenance, but commit no excess therein." The Prophet himself was always known to eat fruits and vegetables grown in the region in which he lived and in season (Al-Akili, Medicine of the Prophet). Donald Lepore, a nutritionist and author of the book The Ultimate Healing System, has found in his allergy relief therapies that, "God did not permit foods that are antagonistic to man’s existence to be grown in the area of consumption." We can often avoid most of our problems by simply eating foods that are grown nearby and in season. Bernard Jensen, in his book Chemistry of Man, reports that unripe or imported produce, often found in grocery stores, is lacking in natural sodium among other things. Furthermore, he has found that the chemistry of barley, for instance, warms the blood and is thus appropriate for winter months, but is not as advisable as a regular summer food unless there is a "cold" illness involved.

    As you read through Qur’an and the Hadith, and compare them to modern scientific "discoveries," you will find again and again that Qur’anic and prophetic wisdoms are being rediscovered. This is, perhaps, one of the best reasons to refer to Qur’an and the Hadith as not only the starting point for all knowledge, but as a "double-check" system for what we find in secular literature as well.
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    Narjis (Narcissus)

    The Narjis is hot and dry int he second degree and its stems are used to relieve deep cankers that reach the nerves. Also, Narjis cleanses and extracts septic substances. If the Narjis is cooked and one drinks its water, or boils it and eats it, it will cause vomiting and will extract the moistures that reside in the bottom of the stomach. When the Narjis is cooked with lentil plant and honey, it will cleanse the cankers from septic excretions and will cause the gastric ulcers to rupture.

    Narjis blossoms are mild and beneficial against colds. They have a strong power of decomposition, open the nose and cerebral clogs, and help against headaches and black bile. Those who repeatedly smell Narjis during winter will have immunity from pleurisy during summer. Also, Narjis helps relieve headaches caused by phlegm and black bile. Narjis aroma sharpens the mind and the heart and helps relieve many of their ailments. The author of 'At-Taysur' once said, "Inhaling Narjis aroma heals against epilepsy that attacks boys."

    Taken From: Healing With The Medicine Of The Prophet (peace be upon him) By Imam Ibn Qayyim Al-Jauziyah
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    The Medicine of the Prophet: A Message Par Excellence *
    By M. Iqtedar Husain Farooqi


    The traditions (sunnah) of the Prophet Muhammad (may the peace and blessings of Allah be upon him) are rich in advice and instructions on such matters as hygiene, sanitation, and treatment of disease through the use of medication. Referred to as Al-Tibb Al-Nabawi (prophetic medicine) by Muslims the world over, about 50 prophetic traditions on specific ailments and their remedies have been grouped together under the chapter referred to as Kitab-al-Tibb (the book of medicine) in the well-known collections of Hadith (prophetic sayings) by Bukhari, Muslim, Abu Dawud, At-Tirmidhi, and more.

    Also, more than 300 traditions on aspects of hygiene, cleanliness, habit of eating and drinking, etc. find mention in these same collections. All these traditions, which number about 400, constitute what is referred to as prophetic medicine, and can be found together in the classic books of Ibn al-Qayyim Aljouzi (8th century Hijrah), Abu Nu`aim (5th century Hijrah), Abu Abdullah al-Dhahbi (8th century Hijrah), and Abu Bakr ibn al-Sani (4th century Hijrah). Most of these original Arabic treatises have been translated into English and other languages.

    Islamic Foundations of Well-Being

    The Prophet Muhammad laid down the foundation for a social order in which every member of society was advised to maintain a healthy life, physically, psychologically, and spiritually. No aspect of life was to be disregarded.

    In the opinion of Douglas Guthrie (A History of Medicine, 1945), great advances in medicine made by Muslims during the Middle Ages were mainly due to the impact of the traditions of the Prophet Muhammad. Guthrie writes, “Had not the Prophet Muhammad himself said, ‘O Servant of God, use medicine, because God hath not created a pain without a remedy for it’”? Guthrie failed to quote the source of this important prophetic saying, but it is obvious that he was referring to the famous hadith from Tirmidhi (one of the six most important collections of prophetic traditions).

    As a matter of fact, there are several such sayings in which the Prophet laid great stress on medicine and discouraged seeking help through amulets, relics, and charms. For instance, the Prophet once said, “There is a remedy for every malady and when the remedy is applied to the disease, it is cured.” This and several such hadiths have been described in Bukhari, Muslim, and Abu Dawud.

    Once the Prophet was asked by one of his companions, “Is there any good in medicine?” To this he emphatically replied, “Yes.” As a result, Islamic teachings make it the duty of every society or group of people to conduct research and discover the remedy for diseases that afflict human beings. The concept of incurable diseases is thus alien to Islam.

    Changing Age-Old Attitudes

    There were several occasions when the Prophet visited the sick, and after enquiring about the ailments advised to take the medicine prescribed from experienced physicians. On several occasions he advised the sick to approach Harith bin Kalda, a well-known Jewish physician of Thaqif (a place near Madinah, Saudi Arabia where the Prophet resided at the time). On one particular occasion the Prophet visited Sa`d ibn Abi Waqqas who had suffered a heart attack. When the Prophet placed his hand on the chest of Sa`d he felt great relief, but the Prophet cautioned him and said, “You’ve had a heart attack and therefore should consult Harith Bin Kalda, who is the expert physician.” It is these and many other similar occasions that greatly changed the attitude of the Arabs towards diseases. Arabs, during the pre-Islamic period, depended mainly on invoking supernatural aid or different deities for the treatment of disease.

    The Prophet Muhammad, realizing the consequences of infectious epidemics, advised his companions that, “When you hear about a break of plague in any area, do not enter there and when it has broken in a land where you are, then do not run way from it (and thus spread it elsewhere).” On the basis of this hadith, Muslims considered precaution and vigilance against infectious epidemics as the command of God.
    The Prophet also opposed charms and incantations as a form of remedy for diseases. On some occasions, however, when physical remedy (medicine) was not available, he allowed, mainly for psychological reasons, the recitation of an incantation that has definite meaning. He also declared the victims of epidemics such as cholera and the plague as martyrs. This was a great consolation for those who suffered from it and realized the fatal consequences.

    The Prophet always cautioned physicians to take extreme care in treating their patients and warned those not well-versed in the skill of medicine not to attempt treating the ill lest they might be held responsible for any complications. Quackery is, therefore, forbidden in Islamic medical ethics.
    The Prophet Muhammad advised his followers to always care for their health, and whenever they were ill, whether seriously or otherwise, consoled them and told them not to feel that they were victims of the wrath of Allah. “Disease,” he said, “is not the wrath of Allah, because Prophets also suffered great pains, much greater than ordinary people.” Imagine what a solace these sayings would have provided to the followers of Islam.

    Hope as Medicine

    There are many Prophetic hadiths in Bukhari, Muslim and others that show that people were accustomed to go to the Prophet regularly and tell him about their ailments. He would advise them to resort to medicine first and then pray to God to get rid of the disease. On several occasions he would himself suggest certain medicines. For instance, in case of loss of appetite he frequently advised his followers to take talbina, a preparation made from barley. For constipation he used to recommend the use of senna. He was also in favor of regular use of honey for keeping fit. Similarly, for different ailments he would advise the use of olives, black cumin, chicory, endive fenugreek, ginger, marjoram, saffron, vinegar, and watercress. Hadiths on these medicines and others show the concern of the Prophet for the welfare and good health of his followers. For even apparently small matters like drinking water, eating food, and keeping clean and tidy he also gave advice. He is noted to have said, “Cleanliness is half of faith.”
    Some of the hadiths on black cumin, senna, and watercress are very thought provoking. For instance, the Prophet is reported to have said that, “Black cumin is a remedy for every disease except death.” The Prophet expressed similar views on the efficacy of senna and cress.
    The style and language of these hadiths are a clear indication of the fact that the Prophet placed great stress on medicines. These hadiths also put emphasis on confidence building of the ill towards their diseases and agonies suffered. Very rational advice was given that none should be disheartened by the intensity and duration of the disease because remedies have been provided by nature. They were also advised not to be afraid of impending death.

    Once during the time of the Prophet, a person committed suicide as he could not bear the agony of his disease. The Prophet condemned the act and refused to participate in the last rites. Thus, hopelessness, despondency, dejection and frustration on account of serious disease and pain are against the spirit and tenets of Islamic medical ethics, as shown by the tradition of the Prophet.

    to be continued..
    Last edited: Sep 2, 2009
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    Charms and Incantations: A Thing of the Past

    There are several authentic hadiths, according to which people were said to come to the Prophet for spiritual remedies for their illnesses and that of their kith and kin. The Prophet, of course, prayed for them, but only after suggesting remedies in the form of medicines. Often he would advise the patients to consult the best physician in the area. On one occasion a lady came to the Prophet with her child who was bleeding because of a throat infection. He admonished her and advised her to treat the disease by using the extract of costus and pseudo-saffron. Similarly, once his wife complained of an abscess on her finger. The Prophet suggested an application of sweet flag on the fingers and then asked her to pray to Allah for recovery. There was also an occasion when a scorpion bit the Prophet himself. He immediately asked for hot water to which salt was added. The hot solution was poured on his bitten fingers while he recited Qur’anic verses.

    These occasions and Prophetic hadiths led Muslims to believe in the rationale of using medicine rather than resorting to charms and incantations. On several occasions he exhorted them not to depend on supernatural methods of healing. He is also reported to have said, “charm is nothing but a work of Satan.”

    The Human Prophet
    Although the Prophet on one hand gave suitable advice to his followers on earthly affairs when such situations were brought to his attention, on the other hand he tried his best to create confidence in themselves so that they could act according to their own experience and opinions. Once, while withdrawing his advice given earlier on the cross pollination of date palm he said, “Whenever I command you to do something related to religion, do obey. And if I command you something about earthly matters, act on your own (experience) and (do remember) I am a human being.”

    Putting Prophetic Medicine Into Perspective

    In recent years, several books on prophetic medicine have been published, particularly in India and Pakistan, which do not project the true essence of the Prophet’s message. For instance, the author of a recently published book entitled Tibbe Nabwi Aur Jadid Science (Prophetic Medicine and Modern Science), claims that Prophetic treatment of heart attack by eating seven dates, as was suggested to Sa`d ibn Abi Waqqas, should still be preferred over modern by-pass surgery for the disease, provided people have faith in the treatment of the Prophet. The learned author failed to understand that the Prophet, while suggesting to Sa`d to take dates as temporary relief, also advised him to consult the expert physician Harith bin Kalda for treatment.

    As a matter of fact, it is not desirable to consider the Prophet’s traditions on medicine as similar to the prescription of a physician. In this connection, the opinion of Ibn Khaldun (14th century AD) is highly relevant and realistic. He says, “The Prophet’s mission was to make known to us the prescription of the Divine Law and not to instruct us in medicine of the common practice of ordinary life” (Muqqaddima). In his opinion, even very authentic hadiths cannot be taken as a mere medicinal prescription, which is the duty of an experienced physician. He says, however, that “with sincere faith, one may derive from them [hadiths] great advantage though this forms no part of medicine as it is properly called.” To emphasize his point of view, Ibn Khaldun refers to occasions when the Prophet tried to create confidence in his followers by advising them to take their own judgments in worldly affairs.

    Prophetic medicine is a message par excellence. It is an advice to keep a healthy body and soul and to have faith in both physical and spiritual treatment. It is a command to us to strive hard to find newer medicines and newer remedies. It is a warning to those who consider diseases as the will of God for which no remedy is needed. It is an admonition for us to keep away from so-called spiritual treatment based on superstitions like sorcery, amulets, and charms.


    * This article is an edited version of a chapter from a book by the author entitled “Medicinal Plants in the Traditions of Prophet Muhammad.” It was submitted by Dr. Farooqi and published with his permission. Dr. Farooqi is a retired scientist/deputy director of the National Botanical Research Institute in Lucknow, India. You can contact the author at: <A href="mailto:[email protected]">[email protected]

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    The Miracle of Honey

    By Harun Yahya
    Muslim Thinker - Turkey

    (And your Lord revealed to the bee saying: Make hives in the mountains and in the trees and in what they build: Then eat of all the fruits and walk in the ways of your Lord submissively. There comes forth from within it a beverage of many colours, in which there is healing for men; most surely there is a sign in this for a people who reflect.) (An-Nahl 16: 68-69)
    Do you know how important a food source the honey is, which Allah offers man by means of a tiny insect?

    A Vital Food Source From a Tiny Insect

    Honey is composed of sugars like glucose and fructose and minerals like magnesium, potassium, calcium, sodium chlorine, sulfur, iron, and phosphate.

    It contains vitamins B1, B2, C, B6, B5, and B3, all of which change according to the qualities of the nectar and pollen. Besides, copper, iodine, and zinc exist in it in small quantities, in addition to several kinds of hormones.

    Real Examples

    As Almighty Allah says in the Qur'an, honey is a (healing for people). This was confirmed by the following facts. The scientists who assembled during the World Apiculture Conference held on September 20–26, 1993, in China discussed treatments with honey derivatives:

    • American scientists in particular said that honey, royal jelly, pollen, and propolis cure many diseases.
    • A Romanian doctor stated that he tried honey on cataract patients, and 2002 out of his 2094 patients recovered completely.
    • Polish doctors also informed the conference that propolis helps to cure many diseases such as hemorrhoids, skin problems, gynecologic diseases, and many other disorders.

    Benefits of Honey

    While honey is used as a remedy, it also has many other qualities that make it superior to any other substance, natural or unnatural. Here are some of these qualities.

    Easily digested. Despite its high acid content, honey is easily digested by the most sensitive stomachs because sugar molecules in honey can convert into other sugars (e.g., fructose converts to glucose). It helps the kidneys and intestines to function better.

    Low calories. Another quality of honey is that, when it is compared with the same amount of sugar, it gives 40 percent less calories to the body. Although it gives great energy to the body, it does not add weight.

    Rapid diffusion. When accompanied by mild water, honey diffuses into the bloodstream in seven minutes. Its free sugar molecules make the brain function better, as the brain is the largest consumer of sugar.

    Energy for blood formation. Honey provides an important part of the energy needed by the body for blood formation. In addition, it helps in cleansing the blood. It has some positive effects in regulating and facilitating blood circulation. It also functions as a protection against capillary problems and arteriosclerosis.

    Antibacterial property. This bacteria-killing property of honey is named the "inhibition effect." Experiments conducted on honey show that its antibacterial property increases twofold when it is diluted in water. It is very interesting to note that newly born bees in the colony are nourished with diluted honey by the bees responsible for them — as if they know this feature of honey.

    Royal Jelly

    Royal jelly is a substance produced by worker bees inside the beehive. Inside this nutritious substance there are sugar, proteins, fats, and many vitamins. It is used in the problems caused by tissue deficiency and body frailty. It is obvious that honey, which is produced in amounts much higher than the requirements of the bees, is made for the benefit of man. And it is also obvious that bees cannot perform such an unbelievable task "on their own."
    Showing His blessing on man, Allah says,
    (And He has made subservient to you whatsoever is in the heavens and whatsoever is in the earth, all, from Himself; most surely there are signs in this for a people who reflect.) (Al-Jathiyah 45: 13)

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    Exotic Herbs
    by Karima Burns

    Black Seed

    The Prophet (SAW) said, " If my community had only known what there is in fenugreek they would have paid its weight in gold."

    When considering the value of herbs, it is not their cost or exotic quality that matters as much as their versatility. Many herbs have been used historically as "cure-alls" or potent "tonic herbs." Among these herbs are black seed, fenugreek and aloe vera, three of the Prophet's (SAW) favorite herbs.

    Bukhari reports that the Prophet (SAW) recommended that we "use black seed regularly because it has a cure for every disease except death." The magazine Food Chemistry found black seed to be high in protein, carbohydrates, essential fatty acids, vitamins A, B1, B2, C and niacin as well as calcium, potassium and iron.
    These are the very nutrients that modern science has found that we most lack. We are encouraged to drink milk for calcium, to take supplements for EFA's (Essential Fatty Acids), and to consume niacin pills to lower our cholesterol; however, black seed can provide many of these same benefits. It also provides many of the same nutrients that the FDA recommends to help prevent disease and slow down the aging process.

    Dr. Michael Tierra, author of Planetary Herbology, also found black seed to be high in the above nutrients. In addition, he found a remarkable number of sterols, especially beta-sitosterol, which is known to have anti-carcinogenic properties. The Journal of American Scientists reports that black seed has a number of useful properties such as antihistamine, antioxidant, antibiotic, antimycotic and broncho-dilating effects.

    These findings possibly explain its long history as a lung tonic. Black seed has been used for almost 3,000 years to clear up blockages and phlegm in the lungs, asthma and asthma attacks, and stuffy or runny noses with colds. Allah's Messenger (SAW), in fact, used to soak 20 seeds wrapped in a linen cloth in water overnight, and place drops of this solution into his nostrils to relieve congestion and head colds the following morning (Al-Akili, Medicine of the Prophet).

    Another famous use of black seed is for digestive problems - to "dry up" a soggy stomach, ease colic pain, expel intestinal worms, and remove wind and bloating in the intestines caused by eating wheat bread. The warmth of black seed also increases the flow of all fluids in the body including blood, urine, a nursing mother's milk and weak or halted menses.

    Black seed ointment is also useful for all kinds of ailments where a topical application is indicated including warts, skin allergies, insect bites, baldness and gray hair. In fact, black seed has been classified by many modern scientists as a "tonic herb" or "cure all."

    Dr. Peter Schleicher, an immunologist in Germany, has found that black seed contains the valuable unsaturated fatty acids, Linoleic (which stabilizes the cell membranes) and Gammalinolen. Also, the Prostaglandin in black seeds has the effect of inhibiting inflammation. This combination halts immune reactions and the start of many chronic illnesses like eczema, asthma and even cancer.


    Fenugreek is another herb that was favored by the Prophet (SAW) and herbalists for thousands of years. Qasim bin Abdur-Rahman narrated that the Prophet said, "Mix fenugreek in your medicines." It is also related in the collection of Hadith that the Prophet visited one of his blessed companions, Sa'ad bin Abi Waqqass, who had contracted an illness during his stay in Mecca, and then requested that a physician examine him. After a diagnosis was made, the Prophet (SAW) said, "He will be fine. Give him the soup of a concoction of dates and fenugreek."

    Fenugreek seeds have been found by laboratory tests to be very high in a number of nutrients, most notably fixed oils, which are comparable to the beneficial cod liver oil and other therapeutic oils that contain high amounts of vitamin A and choline.

    For this reason, fenugreek is often used to lower blood cholesterol and provide strength to the body systems, particularly the heart, lungs and digestive system. These same ingredients oxidize to produce the distinctive smell one acquires when drinking fenugreek tea.

    The trigonelline in the seeds has been proven to have a hypoglycemic effect on rats, and has long been a favorite for anyone suffering from hypoglycemia and diabetes as well as fatigue. Fenugreek also contains saponins and sapogenins, which are materials essential for the synthesis of steroid hormones and related drugs, giving it the same potential as wild yam has recently become popular for - as a natural estrogen replacement therapy. For this same reason, fenugreek has been used historically for a multitude of female complaints - from halting painful menses to promoting lactation in new mothers.

    Fenugreek is also high in minerals and proteins, making it a valuable skin conditioner when the seeds are soaked and applied to the skin. The proteins in fenugreek are also high in lysine, tryptophan, fats, phosphorus and iron. For this reason, fenugreek is often used to combat anemia. The seeds also have a unique ability to bulk up when added to liquid so the tea is often drank unstrained as a remedy against constipation, urine retention and candida albicanas.


    Aloe vera is another very useful and favorite herb of the Prophet (SAW). Qays bin Rafi al-Qatsi narrates that God's messenger (SAW) said, "Aloes and watercress are a sure cure for illness." In fact, in some areas of the world such as South America, aloe vera is still used as an "all-purpose" cure. In some homes, it is the ONLY herb used - for all illnesses.

    One of its unique qualities is that you do not have to cook or prepare it for internal or external applications, because it comes from the leaves as a ready-made gel that can be mixed with water and consumed OR applied directly to the skin from the cut leaves. In this sense, aloe vera is one of the most useful plants to have around the house. Its only drawbacks are that it is usually too strong for children, or pregnant or nursing women to take internally, and the taste is quite offensive. In some cases, people have had skin reactions to the plant as well, indicating that although it is useful, it should be used with caution.

    Aloe vera is most famous in the Western world for its external uses, particularly in treating kitchen burns, acne and wounds from injuries or surgery. In fact, documented cases of radiation burn victims in Japan showed that aloe healed the burns more rapidly than any other method. The mucilage in aloe, which contains mucopolysaccharides, is largely responsible for aloe's healing action both on burns and wounds. In fact, these polysaccharides show similar action as hyaluronic acid in lab tests. Aloe works most effectively when it is taken directly from the growing plant as it is sterile and will not contaminate a burn or wound with bacteria.

    Aloe also contains varying amounts of anthraquinone glucosides, which have bitter gripping cathartic principles. This explains its long history of internal uses as a colon cleanser and detoxification herb. It has also been used to open obstructions in internal organs, particularly the liver. In fact, aloe's mucilage provides a unique soothing effect to the digestive system along with a cleansing effect from the polysaccharides.

    We are wise to use these herbs that Allah has provided, remembering that, "For every malady Allah created, He also created its cure (and he who) acquires such knowledge shall benefit from it and one who ignores it will forgo such benefit" (Sahih Bukhari).


    Karima Burns, MH, ND has a Doctorate in Naturopathy and a Masters in Herbal Healing. She has studied natural healing for 12 years, published a natural healing newsletter for 4 years, and writes extensively on natural healing and herbs. Sister Karima became interested in natural healing after ending her personal lifelong struggle with asthma, allergies, chronic ear infections, depression, hypoglycemia, fatigue and panic attacks with herbs and natural therapies.
  19. Peace

    Peace Quran & Sunnah

    The benefits of Dates


    Muslims generally break their fast by eating dates. Prophet Muhammad peace be upon him is reported to have said: "if anyone of you is fasting, let him break his fast with dates. In case he does not have them, then with water. Verily water is a purifier."

    The Prophet used to break his fast by eating some dates before offering Maghrib prayer, and if ripe dates were not available, he used to substitute them with some dried grapes. When they too were not available, he used to have a few sips of water, according to some reports. Modern science has proved that dates are part of a healthy diet. They contain sugar, fat and proteins, as well as important vitamins. Hence the great importance attached to them by the Prophet.

    Dates are also rich in natural fibres. Modern medicine has shown that they are effective in preventing abdominal cancer. They also surpass other fruits in the sheer variety of their constituents. They contain oil, calcium, sulphur, iron, potassium, phosphorous, manganese, copper and magnesium. In other words, one date is a minimum of a balanced and healthy diet. Arabs usually combine dates with milk and yogurt or bread, butter and fish. This combination indeed makes a self-sufficient and tasty diet for both mind and body. Dates and date palms have been mentioned in the Holy Qur'an 20 times, thus showing their importance. The Prophet likened a good Muslim to the date palm, saying, "Among trees, there is a tree like a Muslim. Its leaves do not fall."

    Sayyidah Mariam (the Virgin Mary) mother of Jesus (Pbuh) had dates as her food when she felt labour pains and during confinement. They are definitely the "crown of sweets," and ideal food which is easy to digest, and within half an hour of taking it, the tired body regains a renewed vigour. The reason for this is that a shortage of sugar in the blood is the main factor that makes people feel hungry and not an empty stomach as is often assumed. When the body absorbs the nutritional essence of a few dates, the feeling of hunger becomes appeased. When one breaking the fast with dates takes some other food afterwards, he cannot eat much. It would seem that breaking the fast with dates then helps one avoid excessive eating.

    Experiments have also shown that dates contain some stimulants that strengthen the muscles of the uterus in the last months of pregnancy. This helps the dilation of the uterus at the time of delivery on one hand and reduces the bleeding after delivery on the other. Dieticians consider dates as the best food for women in confinement and those who are breast-feeding. This is because dates contain elements that assist in alleviating depression in mothers and enriching the breast-milk with all the elements needed to make the child healthy and resistant to disease. The Prophet (Pbuh) has emphasized the importance of dates and their effectiveness in the growth of the fetus. He has also recommended they be given to women. Modern dietary institute now recommend dates to be given to children suffering from a nervous nature or hyperactivity. The Prophet (Pbuh) has also recommended dates as a medicine for heart troubles, according to some reports. Modern science has also proved the effectiveness of date, in preventing diseases of the respiratory system.

    Sayyidah Ayisha, (R.A.) wife of Prophet (Pbuh), used to prescribe dates for those suffering from giddiness. It is now well known that a fall in the level of the sugar in the blood and low blood pressure are among the causes of giddiness. She was also reported to have used dates combined with cucumber to treat her over-slim condition! She said, "they've tried to fatten me giving me everything. But I did not become fat. Then they fattened me with cucumber and ripe dates and I gained!" Ayisha was quite correct, as we now know that one kilogram of dates contains nearly 3,000 calories which alone are sufficient to supply the minimum daily requirements of an active man for one full day.

    Dates are rich in several vitamins and minerals. When the level of trace elements falls in the body, the health of the blood vessels is affected leading to an increased heart-rate and a consequent inability to perform its function with normal efficiency. As dates are also rich in calcium, they help strengthen the bones. When the calcium content in the body decreases, children are affected with rickets and the bones of adults become brittle and weak.

    Dates are also important in keeping up the health of eyes. It is quite effective in guarding against night-blindness. In the early years of Islam, dates served as food for Muslim warriors. They used to carry them in special bags hung at their sides. They are the best stimulant for muscles and so the best food for a warrior about to engage in battle.
    The Prophet (Pbuh) used to combine dates with bread sometimes. At other times he mixed ripe dates with cucumber, or dates combined with ghee. He used to take all varieties of dates, but he preferred the variety called Ajwah (dates that grow in Madinah).

  20. Peace

    Peace Quran & Sunnah

    Timeless Black Seed


    With it (water) He produces for you corn, olives, date palms, and grapes and every kind of fruit: Verily in this is a sign for those who give thought (Quran, S: 16 A: 11).

    Narrated Abu Huraira: I heard Allah's Apostle saying "There is healing in Black Cumin for all diseases except death."

    Muslims have been using and promoting the use of the "Black Seed" or "Al-habbat ul Sawda" for hundreds of years, and hundreds of articles have been written about it. Black seed has also been in use worldwide for over 3000 years. However, many Muslims do not realize that black seed is not only a prophetic herb, but it also holds a unique place in the medicine of the Prophet. Black seed is mentioned along with many other natural cures in the Hadith (sayings of the Prophet Mohammad [SAW]) and in the Qur'an. However, many herbs and natural cures in the Hadith and Qur'an are simply "mentioned" briefly, leaving the bulk of the descriptive narrative up to later Islamic scholars such as Ibn Sina or Ibn Rushd. Black seed is one of the few that is said to "cure all diseases except death." It is unique in that it was not used profusely before the Prophet Mohammad made it's use popular, and it is one of the few herbs that is described in great detail in the Hadith with recipes and instructions on usage actually being found in the Hadith themselves. Last, but not least, black seed has been studied by Muslims and non-Muslims alike.

    Although there were more than 400 herbs in use before the Prophet Mohammad and recorded in the herbals of Galen and Hippocrates, black seed was not one of the most popular remedies of the time. Because of the way Islam has spread, the usage and popularity of black seed is widely known as a "remedy of the Prophet". In fact, a large part of this herbal preparation's popularity is based on the teachings of the Prophet. The Prophet not only mentioned the usefulness of black seed in his teachings, but also gave specific instructions on how to prepare the seed for medical use.

    "The Prophet's Medicine" is a collection of Hadith that instruct Muslims on the subject of sickness or medical treatment. Because black seed is mentioned so prominently in these writings, all eminent and famous hakims of the past and present have written on the medicinal benefits and healing properties of "kulunji." In fact, since it was made popular in the Seventh Century, there has not been a period in Muslim history when the use of it was ever stopped. At all times the seed was utilized with the belief and faith that benefits will be derived from practicing the Holy Prophet's Sunnah (Hana, 2001).

    The black seed (nigella sativa) is an example of a prophetic remedy that has been studied extensively by both Muslims and non-Muslims. Nigella sativa has been used since antiquity by Asian herbalists and pharmacists, and was used by the Romans for culinary purposes. The name nigella comes from the Latin word nigellus, meaning black. Nigella sativa are small matte black grains with a rough surface and an oily white interior, similar to onion seeds. The seeds have little bouquet, though when rubbed, their aroma resembles oregano. They have a slightly bitter, peppery flavor and a crunchy texture. The seeds may be used whole or ground and are usually fried or roasted before use (they are easily crushed in a mortar).
    However, although the seeds have been used for thousands of years in the kitchen, they have also been useful in the pharmacy. Ahmad Akhtar studied the effects of the black seed on nematoce worm infections in children (Akhtar, 1999). The black seeds contain over 100 valuable components. Black seed is also a significant source of fatty acids, proteins, carbohydrates and other vitamins and minerals. The seeds are rich in sterols, especially beta-sitosterol, which is known to have anti carcinogenic activity (Tierra). The seeds are also known to repel certain insects and can be used in the same way as mothballs.

    Black seed is also used in India as a spice and condiment and occasionally in Europe as both a pepper substitute and a spice. It is widely used in Indian cuisine, particularly in mildly braised lamb dishes such as korma. It is also added to vegetables and dhal dishes as well as to chutneys. The seeds are sprinkled on naan (bread) before baking and to some Garam Masala and Panch Phoran mixtures.

    The Indians also use black seed medicinally as a carminative and stimulant, and to treat indigestion and bowel complaints. It is also used to induce post uterine contractions and promote lactation.

    However, despite the cure-all benefits of black seed it must still be used with wisdom and caution. "The seed yields a volatile oil containing melanthin, nigilline, damascene and tannin. Melanthin is toxic in large dosages and nigilline is paralytic, so the spice must be used in moderation (the epicentre).

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