Geoff-Allen
Resident megalomaniac
If you're someone who finds themselves initiating arguments with their spouse or partner, even if things are going well generally, then you're sabotaging your relationship and your overall happiness to boot. While every relationship has its moments of conflict, mindset expert Heather Gray, MSW, explains that, for some, "when they encounter happiness, they experience sensations, thoughts, or feelings inside of themselves that don't always have a name but are deeply uncomfortable. They then release those tensions by choosing their self-sabotaging behaviors without even realizing they're doing it."
50 Subtle Ways You're Sabotaging Your Happiness, According to Expersts
All the best!
50 Subtle Ways You're Sabotaging Your Happiness, According to Expersts
All the best!