Spirit of Light
Be who ever you want
A very simple question.
How many hours a night do you sleep?
How many hours a night do you sleep?
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A very simple question.
How many hours a night do you sleep?
Just curious because i my self sleep mostly 3-4 hours a night. and i know many like to sleep 8 hours or moreAt least 8 hours. Why?
5-6 on work days, 8-10 on my three day weekends, closer to 10.A very simple question.
How many hours a night do you sleep?
I am a complete wreck on 3-4.Just curious because i my self sleep mostly 3-4 hours a night. and i know many like to sleep 8 hours or more
Hehe i was in the beginning too, but it is become normal to me.I am a complete wreck on 3-4.
I function best on 10 but sometimes I only get 4 on my work days.Hehe i was in the beginning too, but it is become normal to me.
A very simple question.
How many hours a night do you sleep?
It varies from day to day depending on my mental preoccupations.A very simple question.
How many hours a night do you sleep?
That is amazingly low level of sleep, if I may say so. I was told one must have 8 hours of sleep, and one of the regular questions that Mental Heatlth authorities have asked me over the years of numerous appointments here in the United Kingdom is 'how is your sleep'. Are they wrong to be concerned about it?2-4.
I have lifelong insomnia. Never slept well since I can remember.That is amazingly low level of sleep, if I may say so. I was told one must have 8 hours of sleep, and one of the regular questions that they have asked me over the years of numerous appoingments here in the United Kingdom is 'how is your sleep'?
Try taking Melatonin 20 mg. I take that every night.I have lifelong insomnia. Never slept well since I can remember.
You are doing amazingly well with so many posts and ratings even higher than the number of your posts here in Religious Forums.I have lifelong insomnia. Never slept well since I can remember.