We know that eating too much sugar leads us to put on weight, become unhealthy and can kill us. We need sugar though and so have a desire for it.
However, it seems our brains don't understand this and always want cake over fish (for example). We will gorge ourselves on sugar since as far as our brain is concerned we might not find anymore and need the energy.
But... we know that we don't need to do this. We know that we don't need all this sugar now.
Both of these pieces of information our stored in our brains, presumably, so why doesn't our brain have access to what it apparently knows? Why don't we lessen the desire for sugar?
However, it seems our brains don't understand this and always want cake over fish (for example). We will gorge ourselves on sugar since as far as our brain is concerned we might not find anymore and need the energy.
But... we know that we don't need to do this. We know that we don't need all this sugar now.
Both of these pieces of information our stored in our brains, presumably, so why doesn't our brain have access to what it apparently knows? Why don't we lessen the desire for sugar?