this is like your bodies natural high button... the bliss experienced from this push & pull of energy immedietly extinguishes all thoughts into the infinite Tao-Consciousness
Thanks for sharing, Almustafa!
Those exercises seem quite effective. I'm glad that they assist in getting you all-naturally blissed-out. Seeking pure pleasure is certainly a rational pursuit. It also seems that there are many different ways of aligning the Dao within. The primordial potentiality is infinitely creative with a wide range of possibilities and applications for cultivating human virtue and freedom. I'm glad that you found liberation through your methods!