The importance of gratitude

[Geoff-Allen]

Greetings to all who were curious enough to click on this thread!

I was not sure exactly where to post this but here it is ...

Here is an article I found just recently. A lot of people seem to be recommending the practice of gratitude these days.

For a small taste -

During difficult times, it’s easy to feel a little overwhelmed or drained by life. Negative feelings and thoughts can creep in, which can make it difficult to see the positives. However, one simple practice, gratitude, can help to alleviate these feelings. We take a look at the importance of being grateful.

Despite being a simple concept, gratitude can make us happier, healthier, and more settled in ourselves. We explore what gratitude means and the benefits it can bring, along with some practical tips for being grateful.

To read the full site, click here -

Gratitude and happiness | The importance of being grateful - FutureLearn

Wishing you all the best & thanks for listening.

 

[sun rise]

A feeling of gratitude is one of life's virtues.

 

[Jayhawker Soule]

Gratitude is a lens.

 

[stvdv]

Gratitude and happiness | The importance of being grateful - FutureLearn

Wishing you all the best & thanks for listening.

I am grateful to be able to feel grateful

 

[Aštra’el]

I usually pray to before my workouts… thanking my God(s) for being in my life and just feeling thankful for my strength, my health and my potential.