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Click here for happiness!

Geoff-Allen

Geoff-Allen

Resident megalomaniac
Lopes myths - about awakening - you forget - I suppose quite a few are under the influence of these myths -


Plus videos listed at right of screen!

All the best!
 
Geoff-Allen

Geoff-Allen

Resident megalomaniac
Dogs kicked 8 unanswered goals yet only 10 for the entire match!

They would have been the second {& first} team to win it from an elimination final!

:)
 
Geoff-Allen

Geoff-Allen

Resident megalomaniac
Try - ways to achieve flow - from an old page ...

Who is Mihaly Csikszentmihalyi?

Csikszentmihalyi became a happiness researcher because of the adversity he faced growing up. He was a prisoner during World War II, and he witnessed the pain and suffering of the people around him during this time. As a result, he developed a curiosity about happiness and contentment.

8 Ways To Create Flow According to Mihaly Csikszentmihalyi [+TED Talk]

Enjoy!
 
Geoff-Allen

Geoff-Allen

Resident megalomaniac
Try - happiness tips gratitude - plus suggested searches at bottom ...

Here's one example -

Remember the Bad. To be grateful in your current state, it is helpful to remember the hard times that you once experienced. When you remember how difficult life used to be and how far you have come, you set up an explicit contrast in your mind, and this contrast is fertile ground for gratefulness.

https://greatergood.berkeley.edu/article/item/ten_ways_to_become_more_grateful1

Plus the podcast at right!

:)
 
Geoff-Allen

Geoff-Allen

Resident megalomaniac
Easy Steps to Deal with Difficult People

Are you worried about dealing with difficult people at work or your next family gathering?

Difficult people have a fixed and unreasonable way of thinking or acting.

This creates stress for everyone who has to interact with them.

The instinctive response when dealing with difficult people is the primitive fight or flight response. We naturally try to argue or ignore them.

This approach may work for a one time interaction with a difficult person.

However there are more effective ways to communicate with unreasonable family members or coworkers.

More here -

How to Deal with Difficult People in Ten Easy Steps - Happiness On

All the best!
 
Geoff-Allen

Geoff-Allen

Resident megalomaniac
Leads us here -

According to New York University Professor Martin Hoffman, empathy is the ability to experience the feelings of another and to respond with an emotional response that is more appropriate to the state of the other person than to the state of the individual.

Thus, empathy refers to our ability to sense the pleasure or distress of another person. It’s when we understand another person’s experience from his or her point of view.

There are different ways we can practice empathy.

https://happinesson.com/how-to-be-happy-practicing-empathy/

:)
 
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