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The importance of developing a resilient mind

Geoff-Allen

Resident megalomaniac
Hope you are all enjoying your time with us here at the forum!

I had no idea where to post this so just took a stab-in-the-dark ...

Very well mind is a site you may care to checkout - I have read a few articles and they seem to be on-the-money IMHO ...

Here's one about resilience -

Survivors of natural disasters, victims of abuse and neglect, and soldiers who have seen the worst of war up close know the truth all too well: There is no shortage of adversity in life. Whether it’s a minor setback or a major trauma, we all endure hardships. The differences among us lie not only in the shape hardship takes but also in how we respond to it. Do you find yourself weighed down by your seemingly unlucky lot in life? Or do you embrace the struggle?

Resilience is the ability to cope with adversity and to use challenges to forge strength and prosperity. Having resilience does not mean that you don’t struggle, make mistakes, or need to ask for help. Resilient people keep plugging along even when the situation becomes ugly or exhausting. They learn from their mishaps and misfortunes, and they rely on others with confidence and trust.

If you are keen to read more try this link below -

How to Enhance Your Resilience to Bounce Back After Tough Times

Enjoy your evening!
 
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