Geoff-Allen
Resident megalomaniac
Greetings all!
I was looking for a couple of depression sites and found one called black dog institute down here in Oz.
This pdf has a few suggestions that people can experiment with to see if they have any impact for the better.
https://www.blackdoginstitute.org.au/wp-content/uploads/2020/04/4-positivepsychology.pdf
Scroll down to the bottom for a list of resources such as books & websites
Wishing you all the best!
Ciao.
I was looking for a couple of depression sites and found one called black dog institute down here in Oz.
This pdf has a few suggestions that people can experiment with to see if they have any impact for the better.
https://www.blackdoginstitute.org.au/wp-content/uploads/2020/04/4-positivepsychology.pdf
Scroll down to the bottom for a list of resources such as books & websites
Wishing you all the best!
Ciao.