Geoff-Allen
Resident megalomaniac
Hope you are all well!
Was not sure where to post this thread so move it if you so desire ...
Here's a mindfulness suggestion about keeping alive our sense of curiosity -
Although curiosity killed the cat it would appear that it is an essential quality for human development and learning.
It is also a primary aspect of mindfulness. Curiosity allows us to begin to turn toward the entirety of experience, moving us from avoidance to approach, including that which we don’t like. I would argue curiosity and kindness are the antidotes to judgment and other harsh evaluations we may direct toward ourselves or others and it is a quality that can be developed.
Curiosity can be used as a way to inquire into our experience—the joyful and painful alike.
To read the full article -
Let's Get Curious! - Mindful
Enjoy your day!
Was not sure where to post this thread so move it if you so desire ...
Here's a mindfulness suggestion about keeping alive our sense of curiosity -
Although curiosity killed the cat it would appear that it is an essential quality for human development and learning.
It is also a primary aspect of mindfulness. Curiosity allows us to begin to turn toward the entirety of experience, moving us from avoidance to approach, including that which we don’t like. I would argue curiosity and kindness are the antidotes to judgment and other harsh evaluations we may direct toward ourselves or others and it is a quality that can be developed.
Curiosity can be used as a way to inquire into our experience—the joyful and painful alike.
To read the full article -
Let's Get Curious! - Mindful
Enjoy your day!