Geoff-Allen
Resident megalomaniac
Greetings fellow forum users!
I hope you are enjoying your time here at the forum today.
Here is a little something I just received in my emails.
You can read the instructions or click to here a voice guiding you through the meditation.
Loads more stuff at that site if you wanna be more mindful that is!
Here is the meditation -
A 12-Minute Meditation for Expanding Our Hearts
Wishing you all the best!
I hope you are enjoying your time here at the forum today.
Here is a little something I just received in my emails.
You can read the instructions or click to here a voice guiding you through the meditation.
Loads more stuff at that site if you wanna be more mindful that is!
Here is the meditation -
A 12-Minute Meditation for Expanding Our Hearts
Wishing you all the best!