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Facing life's challenges

Geoff-Allen

Resident megalomaniac
Hope you are all well.

Just surfing around & found this blog called Headshrinker's Guide to the Galaxy -

So often we turn away from life rather than toward it. We are masters of avoidance! But if we want to be present—to enjoy life and be more effective in it—we must orient ourselves toward facing reality. When we are guided by the reality principle, we develop a deeper capacity to deal with life more effectively. What once was difficult is now easier. What once frightened us now feels familiar. Life becomes more manageable. And there’s something even deeper that we gain: Because we can see that we have grown stronger, we have greater confidence that we can grow even stronger still. This is the basis of feeling capable, which is the wellspring of a satisfying life.

For the full article -

7 Strategies to Face Life's Challenges

Enjoy your day!

:)
 
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