Ten-day Brown Rice fast

[Student of X]

My juice fast went well but I feel the need to fast again. This time I'm going to try a different fast. I'm going to have a cup of brown rice for breakfast lunch and dinner with maybe a little juice, a little Sake, and a little tea.

I've begun preparations and will start on the 14th.

 

[Breathe]

Curious; why sake?

 

[Student of X]

It's very smooth and clean and helps detox. I'll have a shot after dinner.

 

[Breathe]

It's very smooth and clean and helps detox. I'll have a shot after dinner.

Ahh, I see.

 

[TintinPuno]

Definitely start with higly nutritious fod like fruits and veggies. Also, supplements and vitamins are good as well. Kepep drinking water, but not as much. Start with 300 cals and work your way up.

 

[Me Myself]

I am curious, for how long are you taking this fast?

 

[DawudTalut]

My juice fast went well but I feel the need to fast again. This time I'm going to try a different fast. I'm going to have a cup of brown rice for breakfast lunch and dinner with maybe a little juice, a little Sake, and a little tea.

I've begun preparations and will start on the 14th.

After juice fast:
1-Any weight loss?
2-Feeling of weakness?
3-The best of it, you felt?

 

[Valjean]

What toxins are you contaminated with, Student, and how does sake remove them?

 

[Maija]

why not a green juice or veg fast, im insulin resistent so me and rice dont mesh. but what makes brown rice the healthiest fasting and detox food ?