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Zen meditation groups and big people

David1967

Well-Known Member
Premium Member
No worries. One can opt out these days. Others can request it.

I'm being silly of course. I've visited a Chinese Buddhist monastery a few times. Chinese, 'chan' , their word for Zen. The monastery ' Buddha mind monastery' in OKC, is ran by a few nuns. They are of such a sweet and gentle nature, I can't imagine any of them hitting anyone with a stick. It's a beautiful place. You get the feeling of being in a near magical realm when you go in.
 

Riders

Well-Known Member
well no, I use to have a zen temple 7 or 8 years ago they moved now so i cant go, but most people sat on the floor. They kept a chair for me and they saw me slumping or bending forward I had a teacher owner there who would come up to me and and pull my shoulders back and tell me to sit up but it wasnt a stick its not required.
 

Twilight Hue

Twilight, not bright nor dark, good nor bad.
I'm being silly of course. I've visited a Chinese Buddhist monastery a few times. Chinese, 'chan' , their word for Zen. The monastery ' Buddha mind monastery' in OKC, is ran by a few nuns. They are of such a sweet and gentle nature, I can't imagine any of them hitting anyone with a stick. It's a beautiful place. You get the feeling of being in a near magical realm when you go in.


If I could put every inner thought through loudspeakers throughout the tranquillity and beauty of sesshin........*grin*

The Rochester Zen Center that's fairly nearby to me still uses the Kyosaku.

It's largely common in Rinzai and Soto traditions.


I think the purpose, as I see it, aside from corrective action, is a direct way to signify the first noble truth, for which the pain and sensations from sitting become quickly redirected once the tap of the wisdom stick on the shoulder is felt and first presents itself.

It's not that pain and all associated attachments are limited to sitting and posture, through one's contentions that such can be eliminated outright using any comfortable manner. It just cannot as pain and tactile sensations will still be present, no matter what posture one uses in any protractive setting. The gist here as far as posture goes is avoidance , that attachment that comes from adversion or that desire to seek out alternatives that simply are not there.

Even in light light of facing the first nobel truth, there is that contention by which people can still "get there" otherwise, using alternate methods that are not pescribed, yet whom otherwise are capable of attempting the more difficult configurations. Seeking something alternatively elusive like bliss and tranquility.
I think the reason why alternative options remain acceptable for those that genuinly cannot sit due to health, size, or whatever is because the issue of pain and discomfort is already magnified enough from a practice standpoint and of course not hurting oneself needlessly from a health standpoint.
For those that are capable, or can be, proper posture actually becomes ideal as this has been a position that has been tested and refined over thousands of years.

If people just want to cheat themselves....a good teacher would give a few wacks time to time, or maybe just simply let things be as they are.....

Zen Buddhism tends to traverse those routes. "0)
 

Twilight Hue

Twilight, not bright nor dark, good nor bad.
well no, I use to have a zen temple 7 or 8 years ago they moved now so i cant go, but most people sat on the floor. They kept a chair for me and they saw me slumping or bending forward I had a teacher owner there who would come up to me and and pull my shoulders back and tell me to sit up but it wasnt a stick its not required.

It's not as common as it used to be. Most omit as it sounds like in your case, or is upon request.

My temple closed permanently as well. Bummer.
 

David1967

Well-Known Member
Premium Member
If I could put every inner thought through loudspeakers throughout the tranquillity and beauty of sesshin........*grin*

The Rochester Zen Center that's fairly nearby to me still uses the Kyosaku.

It's largely common in Rinzai and Soto traditions.


I think the purpose, as I see it, aside from corrective action, is a direct way to signify the first noble truth, for which the pain and sensations from sitting become quickly redirected once the tap of the wisdom stick on the shoulder is felt and first presents itself.

It's not that pain and all associated attachments are limited to sitting and posture, through one's contentions that such can be eliminated outright using any comfortable manner. It just cannot as pain and tactile sensations will still be present, no matter what posture one uses in any protractive setting. The gist here as far as posture goes is avoidance , that attachment that comes from adversion or that desire to seek out alternatives that simply are not there.

Even in light light of facing the first nobel truth, there is that contention by which people can still "get there" otherwise, using alternate methods that are not pescribed, yet whom otherwise are capable of attempting the more difficult configurations. Seeking something alternatively elusive like bliss and tranquility.
I think the reason why alternative options remain acceptable for those that genuinly cannot sit due to health, size, or whatever is because the issue of pain and discomfort is already magnified enough from a practice standpoint and of course not hurting oneself needlessly from a health standpoint.
For those that are capable, or can be, proper posture actually becomes ideal as this has been a position that has been tested and refined over thousands of years.

If people just want to cheat themselves....a good teacher would give a few wacks time to time, or maybe just simply let things be as they are.....

Zen Buddhism tends to traverse those routes. "0)

I actually get the part about redirecting from the pain. In my karate classes we meditate before training by sitting on our knees with the tops of our feet flat on the tile floor. Obviously this is not the most comfortable position. The point is to train your mind to focus despite the discomfort.
 

Twilight Hue

Twilight, not bright nor dark, good nor bad.
I actually get the part about redirecting from the pain. In my karate classes we meditate before training by sitting on our knees with the tops of our feet flat on the tile floor. Obviously this is not the most comfortable position. The point is to train your mind to focus despite the discomfort.
I think that's an importaint aspect through the practice of Zazen.

It's never about seeking out tranquility or peace, or anything else specifically like that.

People do usually enjoy many holistic benefits that clearly arise, it's all good and well, but in cases where continual avoidance is encouraged, things like directly facing pain and tactile sensations in any physical manner or way, effectivness becomes far less prevalent, thus hindering the "efficiency" of Zazen itself as it's a practice inclusive of mind/body indisguinished.

Might as well call it "exclusionary Buddhism" if facing things like pain and discomfort are proactively minimized and ingored as being something that shouldn't be there whenever one sits and meditate, consequently ends up traversing a realm built upon ideologies and expectations as something being other than........

. ...what the hell went wrong?
 

PD Poole

May all beings be free from suffering!
I went and visited a new Zen group I hadn't been too. I was very brave. Zen sittings quite often include sitting on the floor and no chairs. I weigh 308 pounds. Ive lost from 341 originally. I called ahead of time they said they had chairs. But I wasn't sure theyd be big enough for me and I was scared to go down there.

I was scared Id show up and the chairs wouldn't be big enough and thered be no place to sit. they would've called 911 for me yikes! No but the metal chairs were hard enough and sturdy enough so I was proud of myself.

However the question is, should Zen centers and groups do more to take in big people like add chairs that will hold big folks?
Try to locate a copy of a book entitled " The Three Pillars of Zen" by the late Philip Kapleau Roshi. It contains great teachings....they have a wooden device called a seizan bench...mine I hade from a piece of 2" x 6", and followed the simple instructions....it is set at 15 degrees, which puts one in the correct form to so zazen or shikantaza...gives you a seat that supports you...you can make a thin pillow to go on it! Philip Kapleau Three Pillars of Zen | Dōgen | Kōan
 

Twilight Hue

Twilight, not bright nor dark, good nor bad.
Try to locate a copy of a book entitled " The Three Pillars of Zen" by the late Philip Kapleau Roshi. It contains great teachings....they have a wooden device called a seizan bench...mine I hade from a piece of 2" x 6", and followed the simple instructions....it is set at 15 degrees, which puts one in the correct form to so zazen or shikantaza...gives you a seat that supports you...you can make a thin pillow to go on it! Philip Kapleau Three Pillars of Zen | Dōgen | Kōan
Aside from Buddhism for dummies, that was among the first titles I purchased when I first became interested.

It's a shame Phillip passed away. I would have loved to have met him in person.
 
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