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Working on a written lecture.

Spirit of Light

Be who ever you want
Today I started to work on a lecture about Tranquility of mind. (not from a scientific view)
It will be about what happens to humans when the mind becomes tranquil, and why it is difficult to get there for those who are untrained. It will contain beginning meditation and the understanding of why negative thoughts arise when we begin meditation.

The lecture is meant for novice monks of all ages.
The lecture will be written in both Norwegian (my native language) and in English. And it even becomes translated into Thai (the monks in the temple I belong to are mostly Thai)
 
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