Since COVID began, my boyfriend and I have let our backyard grow basically unchecked – watering the things that we intended to grow for the most part, but not keeping up with other yard maintenance much. And so this has meant a huge number of weeds have grown up all over the place. One particular weed had grown over two feet tall and had a stem that was over an inch thick! Another species of weed that started to dominate a corner of the yard I nicknamed “demon weed” (purely for my own self-entertainment), because it has these nasty sharp thorns growing all up and down the stem that unexpectedly gave me quite a painful jab the first time I tried to pull one without gloves.
So this weekend, I set to work pulling weeds. It was laborious and somewhat annoying, but the weather was pleasant and ultimately it was a rewarding task. I’m still nowhere near done, but I’ve cleaned up one section of the yard and will move on to another section this coming weekend.
All of this got me to thinking about a parallel between weeding and cultivation of our inner life – our patterns of thought, feelings, beliefs, habitual ways of reacting to the world around us. It struck me that it is healthy for us to “weed” ourselves, in a way – to identify, uproot, and eliminate elements of our inner life that have quietly taken root and grown up within us and are not serving our needs.
For myself, I’ve noticed that my own “weeds” in this phase of my life are ones of anger and impatience. They’ve been quietly growing for quite a while now and I have noticed them but chosen to ignore them or step over them. But unfortunately, when not addressed that means they just keep growing and are now negatively impacting my life. So I have decided to focus more of my energy on cultivating seeds of compassion and gratitude and doing my best to uproot the weeds I’ve been growing that bring me no peace or joy.
So if you’ve read this far into my rambling journal entry, may the garden of your inner life grow strong and deep and vibrant and may you find the energy to weed it of anything harmful, whatever that may mean for you.
So this weekend, I set to work pulling weeds. It was laborious and somewhat annoying, but the weather was pleasant and ultimately it was a rewarding task. I’m still nowhere near done, but I’ve cleaned up one section of the yard and will move on to another section this coming weekend.
All of this got me to thinking about a parallel between weeding and cultivation of our inner life – our patterns of thought, feelings, beliefs, habitual ways of reacting to the world around us. It struck me that it is healthy for us to “weed” ourselves, in a way – to identify, uproot, and eliminate elements of our inner life that have quietly taken root and grown up within us and are not serving our needs.
For myself, I’ve noticed that my own “weeds” in this phase of my life are ones of anger and impatience. They’ve been quietly growing for quite a while now and I have noticed them but chosen to ignore them or step over them. But unfortunately, when not addressed that means they just keep growing and are now negatively impacting my life. So I have decided to focus more of my energy on cultivating seeds of compassion and gratitude and doing my best to uproot the weeds I’ve been growing that bring me no peace or joy.
So if you’ve read this far into my rambling journal entry, may the garden of your inner life grow strong and deep and vibrant and may you find the energy to weed it of anything harmful, whatever that may mean for you.