BUDDHIST DIR
In the spirit of Valentine's Day today in the US, I thought I would share a beautiful video of Thich Nhat Hanh discussing true love:
He identifies 4 elements of "true love":
1. Maitri (loving-kindness)
2. Karuna (compassion)
3. Mudita (joy)
4. Upeksha (inclusiveness, equanimity)
May we all give and receive true love.
In the spirit of Valentine's Day today in the US, I thought I would share a beautiful video of Thich Nhat Hanh discussing true love:
He identifies 4 elements of "true love":
1. Maitri (loving-kindness)
2. Karuna (compassion)
3. Mudita (joy)
4. Upeksha (inclusiveness, equanimity)
May we all give and receive true love.