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Transforming suffering?

Geoff-Allen

Resident megalomaniac
Greetings fellow Earthlings!

I hope your time has been enjoyable at the forum today.

Here's a great Buddhist site that has a mountain of free content.

Mindfulness is an energy you can generate all day long through your practice. You can wash your dishes in mindfulness. You can cook your dinner in mindfulness. You can mop the floor in mindfulness. And with mindfulness you can touch the many conditions of happiness and joy that are already available. You are a real artist. You know how to create joy and happiness any time you want. This is the joy and the happiness born from mindfulness.

5 Practices for Nurturing Happiness -- Thich Nhat Hanh – Lion's Roar

Plus checkout their menus!

Enjoy the rest of your day.
 
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