Generally we think of the 3 gunas in food, and apply that knowledge to the physical body, by eating mostly sattvic food, occasionally rajistic food, and never tamasic food.
But do we think or out emotional or intellectual diet. Think of TV ... a disturbing show of lower emotions is tamasic, a nature show or documentary would be rajistic, stimulating, and sattvic show would be an upliftng spiritual show. Of course there is overlap. But do we even think of what we are putting into our minds in anywhere near the same way as what we put into our bodies?
Thoughts?
But do we think or out emotional or intellectual diet. Think of TV ... a disturbing show of lower emotions is tamasic, a nature show or documentary would be rajistic, stimulating, and sattvic show would be an upliftng spiritual show. Of course there is overlap. But do we even think of what we are putting into our minds in anywhere near the same way as what we put into our bodies?
Thoughts?