Part 2 of 2:
It was not until fifty years later that the Lord revealed to John Taylor that from that time forth, the Word of Wisdom was to be considered a commandment and not until 1919, at which time Heber J. Grant was the President of the Church, and 86 years after the revelation was first given to Joseph Smith, that obedience to the Word of Wisdom was made a prerequisite for receiving a temple recommend. The Lord allowed the early saints to collectively adapt their habits over time, rather than condemning them for their inability to rise above their additions overnight. Let’s go on to verses 10 through 17, which describe the “thou shalts.”
(10) And again, verily I say unto you, all wholesome herbs God hath ordained for the constitution, nature, and use of man – (11) Every herb in the season thereof, and every fruit in the season thereof; all these to be used with prudence and thanksgiving. (12) Yea, flesh also of beasts and of the fowls of the air, I, the Lord, have ordained for the use of man with thanksgiving; nevertheless they are to be used sparingly; (13) And it is pleasing unto me that they should not be used, only in times of winter, or of cold, or famine. (14) All grain is ordained for the use of man and of beasts, to be the staff of life, not only for man but for the beasts of the field, and the fowls of heaven, and all wild animals that run or creep on the earth; (15) And these hath God made for the use of man only in times of famine and excess of hunger. (16) All grain is good for the food of man; as also the fruit of the vine; that which yieldeth fruit, whether in the ground or above the ground – (17) Nevertheless, wheat for man, and corn for the ox, and oats for the horse, and rye for the fowls and for swine, and for all beasts of the field, and barley for all useful animals, and for mild drinks, as also other grain.
How often do we stop to think about these verses? When someone asks you about the Word of Wisdom, do you even mention this part of the law? The Lord spent more time telling us what we should take into our bodies than He did telling us what we shouldn’t take into our bodies! First of all, He told us to use herbs, which should be understood to mean essentially vegetables and healthy plants, and fruits “in the season thereof.” What does that mean? Why did He add “in the season thereof”? Should we throw out our bottled peaches? Of course not. When the Word of Wisdom was first given, wine, brandy and whiskey were used extensively to preserve fruits for the winter. That was a great way of getting your recommended daily requirement of alcohol! Obviously, we need to keep in mind that, had the Word of Wisdom been revealed to President Hinckley instead of Joseph Smith, this particular phrase would more than likely have not been included. That would also be the case with the instruction to use meat only in the winter. The Word of Wisdom tells us to use meat “sparingly.” Does that mean that He would prefer that we not eat it at all? No. If the Lord had meant for us to not eat meat at all, He would have said, “Meat isn’t good for you,” just like He said, “Tobacco’s not good for you.” Again, we need to understand that, during the 1800s, meat was used as a staple. It was literally considered to be the staff of life. The Word of Wisdom was the Lord’s way of reminding the members of the Church that He has intended that whole grains, as opposed to meat, be the primary source of human sustenance. What does the medical community today recommend as a good, healthy diet? Isn’t it a diet high in fruits, vegetables and whole grains and low in red meat? Gosh, what a coincidence! Let’s finish up with verses 18 through 21:
(18) And all saints who remember to keep and do these sayings, walking in obedience to the commandments, shall receive health in their navel and marrow to their bones; (19) And shall find wisdom and great treasures of knowledge, even hidden treasures; (20) And shall run and not be weary, and shall walk and not faint. (21) And I, the Lord, give unto them a promise, that the destroying angel shall pass by them, as the children of Israel, and not slay them. Amen.
This is the promise. What does it mean? Is God promising us that if we never take a drink of alcohol or smoke a cigarette we will never have any health problems? We can go to the gym five days a week, eat three healthy meals a day, watch our weight, and get plenty of fresh air and rest and we could still die of a heart attack, a stroke or cancer. So does that mean that God only keeps His promise some of the time? No. It means that when we keep the Word of Wisdom, we will receive blessings of health that we would not be able to receive if we did not obey this law.
Heber J. Grant, for instance, was once hospitalized because his appendix had ruptured. Nine doctors examined him. Eight insisted that the infection would kill him. Heber told the nurse that he was not interested in their opinions. He wanted to speak only with the ninth doctor, the only one who said that he would pull through. The reason this doctor gave Heber for his optimism was that, during the nearly two-hour surgery, Heber’s heart never missed a beat. His pulse was a strong as could be and, aside from the problems stemming directly from the ruptured appendix, he was in excellent health and would be able to fight off the infection.
I don’t know whether I’m alone in finding statistical data on the Church interesting, but I do. And so I’m going to share with you a little bit of information that struck me as being significant, to say the least. According to a study done in 1998 at the UCLA medical school by a non-member of the Church (and I’m sure there have been even more recent studies that I am not aware of), LDS people have a much lower mortality rate than other Americans for all cancers and all cardiovascular diseases. Members of the Church have already achieved the 50% reduction in cancer that is the goal of the American Cancer Society. The LDS male population studied had a life expectancy of 85 years, a full eleven years more than the average American male. The LDS female population’s life expectancy was eight years higher than that of the average American woman.
We know that we’re healthier than most people, but what about finding wisdom and great treasures of knowledge? How does obedience to a health code guarantee that we’ll be mentally, emotionally and spiritually better off than if we were to disregard it? There is, of course, something to be said for obedience. As with all of God’s commandments, we can expect to grow closer to Him when we obey Him than when we don’t. We can expect Him to bless us when we do as He tells us to do. I think that’s also the case, even though it may be more difficult to prove statistically than the fact that we are a physically healthy people. Heber J. Grant said that “No man who breaks the Word of Wisdom can gain the same amount of knowledge and intelligence in this world as the man who obeys that law. I don’t care who he is or where he comes from, his mind will not be as clear, and he cannot advance as far and as rapidly as he would if he obeyed the Word of Wisdom.”
I read one commentary on the Word of Wisdom that explained that the phrase, “shall run and not be weary, and shall walk and not faint” may very well refer to our spiritual energy, that is how we are able to withstand the spiritual struggles of this mortal life. If this is the case, and I think it may very well be, obedience to the Word of Wisdom promises us something even more important than physical health – and that is spiritual health. In other words, we will be spared at the last day, the destroying angel will pass us by, not because we are healthy, but because we are saints.
The Word of Wisdom is a blessing, as are all of the “words of wisdom” our Father in Heaven has given us throughout history. He has counseled us, through His prophets, as to how we can protect our minds and bodies. I believe that if we take this counsel to heart, we will, in fact, receive His promised blessings.