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Stress relief techniques

Discussion in 'Health & Healing' started by Geoff-Allen, May 6, 2021.

  1. Geoff-Allen

    Geoff-Allen Resident megalomaniac

    Joined:
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    Universalist
    Greetings fellow earthlings!

    I hope you are enjoying your time on the forum today.

    Here's a bunch of stress techniques at a site I found ages ago!

    Most of us experience SOME stress in this modern fast-paced world.

    Relaxation Techniques for Stress Relief - HelpGuide.org

    It's actually a huge site all about good mental health.

    Enjoy your day!

    :)
     
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