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Stress - Keys to managing it

Pegg

Jehovah our God is One
Here is another helpful article for those who may be feeling the effects of stress in their life.

Stress can be caused by many things: Insecurity—financial or otherwise
demanding routines, traumatic experiences and many other things.
When the stress continues for a long period of time, it can begin to cause some real health problems such depression, emotional problems, lack of sleep and can even affect our relationships with those close to us.

This article shows some practical ways to bring stress under control and even alleviate stress in our lives:


Stress
 

Big_TJ

Active Member
Here is another helpful article for those who may be feeling the effects of stress in their life.

Stress can be caused by many things: Insecurity—financial or otherwise
demanding routines, traumatic experiences and many other things.
When the stress continues for a long period of time, it can begin to cause some real health problems such depression, emotional problems, lack of sleep and can even affect our relationships with those close to us.

This article shows some practical ways to bring stress under control and even alleviate stress in our lives:


Stress


Very good article! :yes::)
 
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