Riders
Well-Known Member
I think I'm back up to 290, I had gotten down to 283 which was good. I had barbecue chicken pizza today. But I know exactly what the problem is, I have to correct it and start over.
I have had expensive steak sitting in my fridge making my mouth water. But I keep think about the cutting up of the steak with a knife, having to cut up vegetables and having to fry it up in a pan watching it for 15 minutes or so. I am just too lazy and don't feel like cooking. So I need to start making stuff either already prepared and or is microwavable .
I can eat the smart starts and lean cuisine tv dinners, but I'd rather eat stuff without the white carbs and salt that these dinners have,
I can microwave hamburgers and they turn out moist . I can put them in a whole wheat wrap or whole wheat bun. I can use ground turkey or chicken and low fat. I can also microwave turkey bacon and make a bacon wrap.
I can also get turkey wieners and Hormel turkey chili and put the cheese and chili over the wiener and microwave for 2 minutes. I can also get whole baked chicken from Kroger's and put them in a sandwich or by itself and add cut up vegies to it.
I can also make Frito pie without the Frito's. I can use low fat Pringles or low fat whole wheat thins or just plane whole wheat saltines! Add chili and cheese and , use turkey chili by Hormel and make it healthy!
I can also get John Souls already prepared chicken and steak fajitas and make a burrito out of it! We will see but no more food form now on that has to be fried or cooked. The microwave is all I am gonna do from now on.
I have had expensive steak sitting in my fridge making my mouth water. But I keep think about the cutting up of the steak with a knife, having to cut up vegetables and having to fry it up in a pan watching it for 15 minutes or so. I am just too lazy and don't feel like cooking. So I need to start making stuff either already prepared and or is microwavable .
I can eat the smart starts and lean cuisine tv dinners, but I'd rather eat stuff without the white carbs and salt that these dinners have,
I can microwave hamburgers and they turn out moist . I can put them in a whole wheat wrap or whole wheat bun. I can use ground turkey or chicken and low fat. I can also microwave turkey bacon and make a bacon wrap.
I can also get turkey wieners and Hormel turkey chili and put the cheese and chili over the wiener and microwave for 2 minutes. I can also get whole baked chicken from Kroger's and put them in a sandwich or by itself and add cut up vegies to it.
I can also make Frito pie without the Frito's. I can use low fat Pringles or low fat whole wheat thins or just plane whole wheat saltines! Add chili and cheese and , use turkey chili by Hormel and make it healthy!
I can also get John Souls already prepared chicken and steak fajitas and make a burrito out of it! We will see but no more food form now on that has to be fried or cooked. The microwave is all I am gonna do from now on.