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Simple happiness tips from a 99-year-old yoga teacher!

Geoff-Allen

Resident megalomaniac
Greetings to all & sundry!

Hope you are all in a good frame-of-mind.

If not maybe the following article may help. Here are the tips from the teacher in the thread title -

The first thing you notice about Tao Porchon-Lynch, AKA “the world’s oldest yoga teacher,” is her smile.

She’s a tiny person, but joy constantly emanates from her upturned lips, expanding and filling the space around her—creating a presence that’s outsized. A few years ago Porchon-Lynch spoke about her approach to life and yoga at an event at the The Core Club in New York City, where she was interviewed by Women’s Entrepreneurship Day founder Wendy Davis alongside yoga teacher Terri Kennedy, who helped her detail it all in a new book, Dancing Light. (If you want to learn more about Porchon-Lynch’s unbelievable life—from marching alongside Mahatma Gandhi at age 12 to striking up a friendship with Marilyn Monroe in Hollywood—you’ll definitely want to pick up a copy.)

For the full article - click below -

Advice from 99-year-old yogi Tao Porchon-Lynch | Well+Good

Enjoy!

:)
 
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