Geoff-Allen
Resident megalomaniac
Hope you are all enjoying your time with us here at the forum.
I was not entirely sure where to post this -
I found this article almost by accident ... well worth a read in my humble little opinion ...
How to Live in the Moment and Stop Worrying
We sometimes hear people talk about the importance of living in the moment. We might hear about the different ways it will benefit us. It all sounds wonderful, but how exactly can we live in the moment when our mind is constantly racing, worrying about the past or future?
In this article, we’ll discuss some of the benefits of living in the moment you may not be aware of. Then we’ll look at some of the obstacles, and why we worry. Finally, and most importantly, I’ll show you how to live in the moment and stop worrying using some simple practices that you can easily incorporate into your busy schedule.
The result: a happier and more fulfilling life.
Full article here -
How to Live in the Moment and Stop Worrying
All the best!
I was not entirely sure where to post this -
I found this article almost by accident ... well worth a read in my humble little opinion ...
How to Live in the Moment and Stop Worrying
We sometimes hear people talk about the importance of living in the moment. We might hear about the different ways it will benefit us. It all sounds wonderful, but how exactly can we live in the moment when our mind is constantly racing, worrying about the past or future?
In this article, we’ll discuss some of the benefits of living in the moment you may not be aware of. Then we’ll look at some of the obstacles, and why we worry. Finally, and most importantly, I’ll show you how to live in the moment and stop worrying using some simple practices that you can easily incorporate into your busy schedule.
The result: a happier and more fulfilling life.
Full article here -
How to Live in the Moment and Stop Worrying
All the best!