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Life tips

Discussion in 'Health & Healing' started by Geoff-Allen, Jan 24, 2020.

  1. Geoff-Allen

    Geoff-Allen Resident megalomaniac

    Sep 9, 2014
    Hope you are all well.

    Just wandering around cyberspace as usual ...

    Here's a page you might enjoy reading.

    A little taste -

    Develop an endless curiosity about this world.

    Become an explorer and view the world as your jungle. Stop and observe all of the little things as completely unique events. Try new things. Get out of your comfort zone and try to experience as many different environments and sensations as possible. This world has so much to offer, so why not take advantage of it?

    Smile more often.

    Whenever you get a grin on your face, your brain is releasing serotonin, the happy hormone. Smiling is the natural way to force yourself to be happy. Many people even smile for five minutes straight in the morning to get themselves in a great mood for the day. It is a very powerful tool that is utilized less and less as we grow older and need happiness more than ever. Just remember that while happiness leads to smiles, smiles also lead to happiness.

    Read a few dozen more - some seem "obvious" but others may make you re-think things {if you need to re-think things}

    50 Life Secrets and Tips

    Feel perfectly free to post your own if they are different from that page!

    Enjoy your day!