Many of us (I don't want to say All) make judgements and justifications.
Often times of the things we are saying or doing ourselves, our internal monologue will create justifications and rationalizations for the things we are doing (otherwise why would we do them?).
We aren't always aware of this running monologue unless maybe you're a hyper anxious person. Maybe some forms of meditation can lead to this insight as well.
The problem as I see it is, these judgements conscious of them or not, constantly impact our internal mood/environment. Which impacts the way we react with the world, which leads to more Justifications or judging, a self-fulfilling cycle.
So how do we let go of Justifying and Judging the things we do? Or can we not do that? If it's not possible to let go of Justifying or judging our actions, what can we do?
Maybe, we just need to change the way, or how we are judging? Instead of doing it from a place of criticism, we do it from a place of Kindness and Honesty? Would that work?
Often times of the things we are saying or doing ourselves, our internal monologue will create justifications and rationalizations for the things we are doing (otherwise why would we do them?).
We aren't always aware of this running monologue unless maybe you're a hyper anxious person. Maybe some forms of meditation can lead to this insight as well.
The problem as I see it is, these judgements conscious of them or not, constantly impact our internal mood/environment. Which impacts the way we react with the world, which leads to more Justifications or judging, a self-fulfilling cycle.
So how do we let go of Justifying and Judging the things we do? Or can we not do that? If it's not possible to let go of Justifying or judging our actions, what can we do?
Maybe, we just need to change the way, or how we are judging? Instead of doing it from a place of criticism, we do it from a place of Kindness and Honesty? Would that work?