If your brain is thinking about it, find something to distract your brain like listening to a song.
If your body is feeling it, find something to distract your body like going for a walk.
Think of reasons why not to fap. Why not to fap
Don't go back to it (porn).
Don't seek it out (porn).
Oh yeah, I recommend reading the Book of Mormon daily.
If your body is feeling it, find something to distract your body like going for a walk.
Think of reasons why not to fap. Why not to fap
Don't go back to it (porn).
Don't seek it out (porn).
Oh yeah, I recommend reading the Book of Mormon daily.
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