Master Vigil
Well-Known Member
Alrighty, Now I'm sure most of you know what grounding is. I was working with the spirits today and they had me do this grounding exercise to work with these underground (dwarf, kinda) spirits. I got into regular half lotus position, but instead of putting my hands on my lap, I put them palm down on the ground. Since its difficult for me to smell whats beneath the ground, I was able to sense them by grounding my hands into the earth. WOW!!!!!! Let me tell you, after about 45 minutes, it was alive. It was absolutely amazing. I tried it near a tree, and WOW!!!!! That tree never felt so alive. Even though I can smell the spirits, I am working on "feeling" them empathically. So this exercise was a great breakthrough. Just thought I'd share that.