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Feed your soul!

Discussion in 'Seekers Circle' started by Geoff-Allen, Nov 8, 2019.

  1. Geoff-Allen

    Geoff-Allen Resident megalomaniac

    Joined:
    Sep 9, 2014
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    Religion:
    Universalist
    Hope you're all well!

    Wasn't sure - yet again - where to post this ... feel perfectly free to move it elsewhere if that is what you decide ...

    What are some ways you feed your soul?

    Here's a site with a few suggestions -

    Forgive someone

    Talk about lifting a burden off your shoulders: Recent research found that study participants who forgave were later able to jump higher, on average, than participants who didn’t forgive. “When people forgive someone, the ‘weight being lifted off their shoulders’ is a metaphor that can activate a real concept of lightness,” says University of Washington assistant professor of management Ryan Fehr. He extrapolates that “forgiveness might help people retain more energy, carry less stress and even perform better at work.”

    To read loads more tips -

    33 Ways to Feed Your Soul

    Enjoy your day!
     
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