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Do you have an anger problem?

Geoff-Allen

Resident megalomaniac
Greetings fellow earthlings!

I hope you are finding the time you spend here an enjoyable one.

If not, there are any number of other ways you could spend your time :)

Anger is a big problem in our world at the moment. So if you need a few pointers, try this Buddhist site.

It features the teachings of Thubten Chodron.

It has a mountain of reading material so I cannot vouch for all of it but best to just experiment with your own life and see what works for your unique mind & emotions.

Here's some audio and video for your consideration -

Working with anger

Enjoy the rest of your browsing!

:)
 
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