Geoff-Allen
Resident megalomaniac
Greetings all fellow Earthlings
Hope you are having a fun time at the forum today. And if not - well snap out of it!
Here's an interesting blog I found - many articles that I have yet to read ...
Anyways, here is a little taste -
Stress is generally thought of as bad—something negative that hurts you. In part, this is because stress has gotten a bad rap over the years. And some of that is for good reason. There’s no doubt that stress can hurt you, negatively impacting you on all levels—physical, mental, emotional, social, and spiritual. Too much stress, called distress or chronic stress, can bring on certain diseases and disorders, make existing pain and chronic illnesses worse, and lead to such problems as anxiety, depression, isolation, and burnout.
Read the full-blog here -
Stress Is Good for You: Here’s Why
Enjoy your day!
Hope you are having a fun time at the forum today. And if not - well snap out of it!
Here's an interesting blog I found - many articles that I have yet to read ...
Anyways, here is a little taste -
Stress is generally thought of as bad—something negative that hurts you. In part, this is because stress has gotten a bad rap over the years. And some of that is for good reason. There’s no doubt that stress can hurt you, negatively impacting you on all levels—physical, mental, emotional, social, and spiritual. Too much stress, called distress or chronic stress, can bring on certain diseases and disorders, make existing pain and chronic illnesses worse, and lead to such problems as anxiety, depression, isolation, and burnout.
Read the full-blog here -
Stress Is Good for You: Here’s Why
Enjoy your day!