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Building resilience for tough times

Geoff-Allen

Geoff-Allen

Resident megalomaniac
Greetings all!

I hope you are enjoying your experience here at the forum today.

Here s an discussion with Tal Ben-Shahar about dealing with stress - esp now in these tough times!


It is about an hour but well-worth listening to IMHO.

Wishing you all the best
 
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