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Building resilience for tough times

Discussion in 'Health & Healing' started by Geoff-Allen, Jan 15, 2022 at 9:08 AM.

  1. Geoff-Allen

    Geoff-Allen Resident megalomaniac

    Joined:
    Sep 9, 2014
    Messages:
    21,191
    Ratings:
    +3,575
    Religion:
    Universalist
    Greetings all!

    I hope you are enjoying your experience here at the forum today.

    Here s an discussion with Tal Ben-Shahar about dealing with stress - esp now in these tough times!



    It is about an hour but well-worth listening to IMHO.

    Wishing you all the best
     
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