Geoff-Allen
Resident megalomaniac
Hope you are faring well despite the virus and its imapct.
Just found this amongst several interesting Google results -
The coronavirus pandemic is challenging our health, work, family, food and fun. It’s also disturbing our peace of mind and forcing us to question our own existence.
We are each asking our own existential questions: Why is this happening to me? Why can’t I go on with my usual life? Who created the problem and why?
While scientists are working hard to find medical solutions, concepts from Buddhism can provide us with some solace for our overburdened minds. The Buddha’s answer would be to focus solely on the existential facts, aiming first for understanding and then to adopt a pragmatic meditation practice.
Read more at this site -
Thinking like a Buddhist about coronavirus can calm the mind and help us focus
Plus scroll down to thevideo.
Wishing you all the best!
Just found this amongst several interesting Google results -
The coronavirus pandemic is challenging our health, work, family, food and fun. It’s also disturbing our peace of mind and forcing us to question our own existence.
We are each asking our own existential questions: Why is this happening to me? Why can’t I go on with my usual life? Who created the problem and why?
While scientists are working hard to find medical solutions, concepts from Buddhism can provide us with some solace for our overburdened minds. The Buddha’s answer would be to focus solely on the existential facts, aiming first for understanding and then to adopt a pragmatic meditation practice.
Read more at this site -
Thinking like a Buddhist about coronavirus can calm the mind and help us focus
Plus scroll down to thevideo.
Wishing you all the best!