Brain tips for deep calm

[Geoff-Allen]

Greetings fellow earthlings!

I hope you are enjoying your tie here on the forum today.

Here's a video I have been watching.

Rick Hanson has written a few books as well as being a speaker.

Make up your own minds -

Enjoy the rest of your browsing!

 

[Secret Chief]

tie

Focus, Geoff, focus!

It looks interesting, I'll check his talks out. Thanks.

 

[Geoff-Allen]

Focus, Geoff, focus!

It looks interesting, I'll check his talks out. Thanks.

Rick has also written a few books including Buddha's Brain.

Enjoy your surfing!

 

[Geoff-Allen]

Here's a talk - audio only - about the book I mentioned -

Cheers!