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Best talk on meditation I have ever seen!

Geoff-Allen

Geoff-Allen

Resident megalomaniac
Greetings fellow Earthlings!

I hope you are enjoying your experiences here at the forum today.

Here is a video for anyone interested in starting or enhancing a meditation practice.

The monk says he used to be incredibly tormented by stress & un-happiness before he became a monk 26 years ago!


Wishing you all the best!
 
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