Geoff-Allen
Resident megalomaniac
Greetings fellow Earthlings!
I hope you are enjoying your time here with us at the forum today.
It's a huge topic - best mindfulness books - there are ANY number of them out there these days!
Feel free to add your own recommendations from such teachers as Thich Nhat Hanh & the Dalia Lama and many others dating back centuries - even before we had the marvels of the internet to amuse & inform us!
What appeals to me may not appeal to others. Anyway, if you was interested in mindfulness here are a few suggestions -
The Best Mindfulness Books of 2020 - Mindful
If you don't feel like shelling out your hard-earned cash ... a bunch of free content at that site - for example -
A 10-Minute Meditation to Work with Difficult Emotions
Plus the menus at top of screen. I hope you benefit from what they offer.
Enjoy the rest of your browsing.
I hope you are enjoying your time here with us at the forum today.
It's a huge topic - best mindfulness books - there are ANY number of them out there these days!
Feel free to add your own recommendations from such teachers as Thich Nhat Hanh & the Dalia Lama and many others dating back centuries - even before we had the marvels of the internet to amuse & inform us!
What appeals to me may not appeal to others. Anyway, if you was interested in mindfulness here are a few suggestions -
The Best Mindfulness Books of 2020 - Mindful
If you don't feel like shelling out your hard-earned cash ... a bunch of free content at that site - for example -
A 10-Minute Meditation to Work with Difficult Emotions
Plus the menus at top of screen. I hope you benefit from what they offer.
Enjoy the rest of your browsing.
