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Be a little kinder to yourself

Geoff-Allen

Resident megalomaniac
Greetings fellow earthlings!

I trust your time on the forum has been enjoyable and maybe even educational.

Who has heard of Kristin Neff?

I have not read her book but she does have a neat website with loads of free practices & stuff ...

You can read her list of recommended books & websites.

Self-Compassion Resources | Kristin Neff

Off to explore a bit further - enjoy your evening!

:)
 
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