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Be a little kinder to yourself

Discussion in 'Health & Healing' started by Geoff-Allen, May 7, 2021.

  1. Geoff-Allen

    Geoff-Allen Resident megalomaniac

    Sep 9, 2014
    Greetings fellow earthlings!

    I trust your time on the forum has been enjoyable and maybe even educational.

    Who has heard of Kristin Neff?

    I have not read her book but she does have a neat website with loads of free practices & stuff ...

    You can read her list of recommended books & websites.

    Self-Compassion Resources | Kristin Neff

    Off to explore a bit further - enjoy your evening!