Useful article. We know all these points. But being reminded again and again and actual practice makes the difference.
21 Quick Tips to Change Your Anxiety Forever
Really?
Turned on my Xbox and there it was among the indie genere.
【Xbox One】坐禅 Zazen Zen meditation game Trailer:
I kinda think it's cool in respect it provides a medium for those unable to find a Zendo, but at the same time I wonder where it can go. Yikes!
Under a religious series of...