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Click here for happiness!

Geoff-Allen

Resident megalomaniac
PILLAR-10-building-resilience.png


More resources at this page -

https://happiness-academy.eu/free-resources-and-visuals/

Enjoy!
 

Geoff-Allen

Resident megalomaniac
From more recent emails etc -

How to practice Zen

Zen beginner's mind

Good Thinking Sarah Edelman

A beginner's guide to losing your mind

Embrace impermanence

Sogyal quotes - for thread?

Books Emily Reynolds

Quote Dilgo attain enlightenment terrible obstacles

Quotes sacredness of life {Pema}

Pema commitment to gentleness

Quotes basic goodness

Les Murray Poems - huge!

Book 100 photographs {Time}

Quote mind too taut relaxed

https://www.youtube.com/results?search_query=Gretchen+Rubin

Cheers!
 

Geoff-Allen

Resident megalomaniac
More quotes for the thread -

"Nobody escapes being wounded. We are all wounded people, whether physically, emotionally, mentally, or spiritually. The main question is not, 'How can we hide our wounds?' so we don't have to be embarrassed, but 'How can we put our woundedness in the service of others?' When our wounds cease to be a source of shame, and become a source of healing, we have become wounded healers."

TOP 25 QUOTES BY HENRI NOUWEN (of 497) | A-Z Quotes
 

Geoff-Allen

Resident megalomaniac
Loads more from recent emails -

Questions to ask yourself life

Most important questions in life

dariusforoux.com growth kit?

wildsimplejoy.com happiness

Self love questions - budding optimist?

Love yourself when life is a total mess - yes - but not the site I was after? Cannot recall :)

Actions to take when you hate your life

Very well mind combat self hatred

MATE!!! Happiness simple things in life

outofstress.com finding joy or -

outofstress.com quotes - dozens 4 thread???????

Einstein quiet modest life

See world through eyes of inner child

Barbara Kingsolver quotes

Enjoy the rest of your browsing!

:)
 

Geoff-Allen

Resident megalomaniac
Try - self-evaluation questions for personal growth pdf

My best self happiness

Several books?

To be your best self is something we all want to achieve in life. It can make us feel empowered, in control, and accomplished. But the truth is, everyday life can get in the way of feeling our best.

You may feel like your best self is a world away from where you are now. You may even feel like you wouldn’t even recognize what your best self looks like! But by taking charge of this now and with small steps, you can get closer to that version of yourself that you really want to be. And ultimately, live a life where you feel happy and fulfilled.

In this article, I will explore what being your best self means, why being your best self is important for your well-being, types of motivation, and some ways in which to achieve that best version of yourself.

11 Ways to be Your Best Self Every Single Day (With Examples)

All the best!
 

Geoff-Allen

Resident megalomaniac
What makes you happy?

Behavioral scientists and philosophers have dedicated a fair share of their efforts to discovering and explaining the most desired emotion among humans: happiness.

And while some human beings are perfectly clear on what makes them happy, some of us still struggle to answer this most essential of questions.

Some philosophers like Aristotle even went so far as to claim that happiness is the ultimate purpose of human life. According to the Greek philosopher, everything we do has one final goal: to make us happy. However, short-term happiness is not the same as living a happy life.

We know that happy people tend to be healthier, live longer, and have a wealthy social life. So, how do we become happy? Where does happiness come from? What is happiness?

https://www.intelligentchange.com/blogs/read/how-to-be-happy

:)
 

Geoff-Allen

Resident megalomaniac
At any point in the day, our mood can be plotted on a sliding scale from a lower frequency to a higher frequency. If you’re in a ‘bad mood,’ you can say that your consciousness is low, and there can be many reasons for this.

If you find yourself low a lot of the time, you need to take a look at your foundational health habits like getting adequate sleep and eating a clean diet.

That’s not for this post, however. Sometimes all you need is a little jolt to get you moving again.

9 Little Hacks to Quickly Lift You Out Of a Low Mood

:)
 

Geoff-Allen

Resident megalomaniac
What are self-reflection questions?

Self-reflection questions are questions that help you to reflect upon who you are. A lot like journaling prompts, self-reflection questions help you tap into your thoughts and emotions. They help you identify your strengths and weaknesses and your core beliefs and values so that you can get to know yourself better.

Read more -

100 of the Best Self-Reflection Questions

Cheers!
 

Geoff-Allen

Resident megalomaniac
Our most basic beliefs about God, about Life, and about Each Other, are at issue here. Those beliefs are creating our day-to-day experience—and that experience is turning devastating.

Do What You Can
 

Geoff-Allen

Resident megalomaniac
Soul retrieval mental illness - esp the Loner Wolf site

For click here - and mental forum thread -

Jean Vanier weak foolish

Benjamin Franklin quotes

Elbert Hubbard quotes

Quotes about aging

Quotes be yourself

Quotes about being strong

Quote (Bible) some people have entertained angels

Enjoy your browsing!
 
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